Bodybuilder states that T levels and sleep have no impact on muscle growth.

Deusmaximus

Deusmaximus

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Jester
 
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Hes right about the number of sets tbh
 
Hes right about the number of sets tbh
Damn I need to reduce my sets by 50% then. I am at 12 sets for each muscle per week.
 
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Damn I need to reduce my sets by 50% then. I am at 12 sets for each muscle per week.
Do what works for you bro. I can do a maximum of 4 to 6 sets per muscle in 2-3 upper body workouts.
 

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