Deusmaximus
Fuchsia
- Joined
- Mar 11, 2019
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Damn I need to reduce my sets by 50% then. I am at 12 sets for each muscle per week.Hes right about the number of sets tbh
Do what works for you bro. I can do a maximum of 4 to 6 sets per muscle in 2-3 upper body workouts.Damn I need to reduce my sets by 50% then. I am at 12 sets for each muscle per week.