Juris
Bronze
- Joined
- Jun 29, 2022
- Posts
- 252
- Reputation
- 95
Hey guys, so i was playing my whole life football and 1.5 years ago u stopped due to corona. Since then i gained lot of fucking fat, now im sitting at 27% bodyfat.. but i still look kinda fit idk. My face is good developed i have good jawline but now its kinda chubby because the fat of course.
How big difference it will be if i get down to 9-11% bf?
How big difference it will be if i get down to 9-11% bf?