bodyfat% here?

[Ertyhhhnnjkkkkk]

 

[Deleted member 8165]

dont know tbh

 

[Cigarette]

13-12

 

[Deleted member 756]

dont know tbh

simliar to you

 

[Ertyhhhnnjkkkkk]

13-12

definitely not, I could still pinch a good amount of fat from my lower stomach and chest. Also my face wasn't super lean either

 

[Chadeep]

14%

 

[Cigarette]

y

definitely not, I could still pinch a good amount of fat from my lower stomach and chest. Also my face wasn't super lean either

you can see your abs thats why i said 13 or 12

 

[Ertyhhhnnjkkkkk]

simliar to you

man you used to be so nice, what happened?

 

[Ertyhhhnnjkkkkk]

y

you can see your abs thats why i said 13 or 12

maybe the lighting was just good and I was clenching cuz my abs weren't super visible (my serattus was but mine is extremely prominent)

 

[Ertyhhhnnjkkkkk]

14%

can I expect to see any big changes in facial definition if I hit 10%?

- this was my face around the time that pic was taken

 

[blueeyeswhitedrgon]

15-16 maybe higher but can't really tell tbh

 

[Chadeep]

can I expect to see any big changes in facial definition if I hit 10%?

View attachment 1122766 - this was my face around the time that pic was taken

Maybe bro can't tell. Eye area is your biggest failo followed by lips. Your jaw might get little bit more sharper.

 

[pizza]

Very good op,lose more fat and increase your your shoulder for sex appeal boost

 

[Ertyhhhnnjkkkkk]

Maybe bro can't tell. Eye area is your biggest failo followed by lips. Your jaw might get little bit more sharper.

are my lips a failo? No one here ever brings them up

 

[Chadeep]

are my lips a failo? No one here ever brings them up

Yes they look unhealthy and chapped start using vaseline or lip balm.

 

[Ertyhhhnnjkkkkk]

Yes they look unhealthy and chapped start using vaseline or lip balm.

oh I thought you meant the shape... but yeah I have a fucking awful habit of never drinking enough water

 

[Deleted member 2214]

14%

 

[koalendo]

Bengal famine%

 

[.*my*.]

Imagine looking through your door peephole and seeing this

 

[Ertyhhhnnjkkkkk]

Imagine looking through your door peephole and seeing this

that's when you know you swiped on the right guy tbh

 

[Ertyhhhnnjkkkkk]

bump

 

[redfacccee]

u look like a thug op

 

[Ertyhhhnnjkkkkk]

u look like a thug op

gotta get that dark triad b

 

[Ertyhhhnnjkkkkk]

b

u look like a thug op

but yeah im growing my hair back out

 

[Ertyhhhnnjkkkkk]

bump

 

[Lev Peshkov]

14%

 

[Ertyhhhnnjkkkkk]

I remember you from my last thread, did you see a big difference cutting down to 10 from 14?

 

[onfiresems]

%15-16

 

[Chad69]

15%

 

[Ertyhhhnnjkkkkk]

bumo

 

[Sigmamale]

15 -17 percent, anyone saying less doesn't lift.

 

[Ertyhhhnnjkkkkk]

15 -17 percent, anyone saying less doesn't lift.

I was thinking something similar too tbh, my chest definition is too poor and lovehandles too prominent to be sub 15

 

[Fath0039]

View attachment 1122760

15 to 16 percent

 

[Deleted member 13792]

View attachment 1122760

14/15 I guess