Bodyfat pill

LookingForAdvice

LookingForAdvice

chad
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Aug 28, 2023
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Is 20 kg in 5 months possible?
 
Cutting weights as a mma fight must be hell meanwhile .org users can't even stay on a proper diet
 
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Muh i don't have bones. As long as you aren't turbo recessed, lowering your bf% is a good way to measure your base and potential

From ltn jaw to chadlite masc jaw
 
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Muh i don't have bones. As long as you aren't turbo recessed, lowering your bf% is a good way to measure your base and potential

From ltn jaw to chadlite masc jaw
U can only tell he has a good chin if anyone says u can tell from the before pic that he has a chad jaw is only saying it cuz he saw the after pic
 
too lean in second pic tbh, not very attractive to go below 10 percent
 
Is 20 kg in 5 months possible?
Staying in a significant caloric deficit might work, but only in combination with exercise, cardio, staying hydrated by drinking plenty of water, and ensuring sufficient sleep for a healthy metabolism.
 
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pleas let me in
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