Bomesmashin with gua sha

[rarara]

Is it appropriate and gonna work to bone smash with a metal gua sha?

 

[mimnl]

Is it appropriate and gonna work to bone smash with a metal gua sha?

No it's not ideal read this:

https://looksmax.org/threads/massage-gun-bonesmash-protocol-science-behind-it.2109056/

Rep+mark as solution

 

[rarara]

No it's not ideal read this:

https://looksmax.org/threads/massage-gun-bonesmash-protocol-science-behind-it.2109056/

Rep+mark as solution

What can I use

 

[mimnl]

What can I use

Read the thread bro, the best thing to use is a massage gun

 

[pinterest]

What can I use

As he said from that guide using a massage gun is best because of it being controlled and dynamic and less hard
If it helped I'd appreciate if u could mark as a solution( ☑ not the thumb )
doesnt close the thread