Bone Broth Guide for Collagen-Maxxing

Beastimmung

Beastimmung

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This soup will speed up your metabolism , keep you young for a long time, cure stress and inflammation, improve sleep quality and digestion. CollagenMaxxing:

Ingredients:

1kg veal feet
1 - 2 onions
4 tbsp coconut fat
100 ml apple cider vinegar
2 tbsp salt
20 peppercorns
5 - 7 juniper berries
2 cloves
3 l water

Cut the onion into coarse pieces and slowly sauté in a pot with 4 tablespoons of coconut oil
1737847811884

Add the veal feet and fry together with the onions (approx. 15 minutes)

1737847849518

Fill the pot halfway with cold water, add the apple cider vinegar and salt and then bring to the boil for about 20 minutes. This step is important in order to extract the valuable nutrients from the veal feet (glycine, collagen, vitamins, etc.)

Now fill the pot to the top with water. Add pepper, juniper berries, cloves and other spices of your choice

Place the pot on a low heat so that the soup is just simmering and wait 12 to 24 hours

1737847915807


Pour the hot soup into a thermos to get a good lunch and not have to rely on Goyslop

Bon appetit

1737847952028
 
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Reactions: bugeye, 4lt.Real, Ur fav sub 5 and 1 other person
This soup will speed up your metabolism , keep you young for a long time, cure stress and inflammation, improve sleep quality and digestion. CollagenMaxxing:

Ingredients:

1kg veal feet
1 - 2 onions
4 tbsp coconut fat
100 ml apple cider vinegar
2 tbsp salt
20 peppercorns
5 - 7 juniper berries
2 cloves
3 l water

Cut the onion into coarse pieces and slowly sauté in a pot with 4 tablespoons of coconut oil
View attachment 3452860
Add the veal feet and fry together with the onions (approx. 15 minutes)

View attachment 3452862
Fill the pot halfway with cold water, add the apple cider vinegar and salt and then bring to the boil for about 20 minutes. This step is important in order to extract the valuable nutrients from the veal feet (glycine, collagen, vitamins, etc.)

Now fill the pot to the top with water. Add pepper, juniper berries, cloves and other spices of your choice

Place the pot on a low heat so that the soup is just simmering and wait 12 to 24 hours

View attachment 3452866

Pour the hot soup into a thermos to get a good lunch and not have to rely on Goyslop

Bon appetit

View attachment 3452868
or i can just take collagen
 
  • +1
Reactions: autistic_tendencies and Ur fav sub 5
source for ingredient effects, kind sir?
inb4 google, burden of proof :feelshmm:
 
  • JFL
Reactions: Deleted member 132430

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