Bone marrow; Stem cells, collagen, leanmaxxing

[Dystopian]

This is the real giga superfood, on par with colostrum, liver and maybe royal jelly, it’s benefits are tremendous, and that’s why early humans (and current niglet tribes) place a lot of value on it, right after killing the animal they break the bone and start devouring the bone marrow like it’s candy

Just 100 grams of bone marrow contains every fat soluble vitamin you need, it’s also abundant in collagen, and several other key compounds, including glycine, glucosamine, and chondroitin

It also carries stem cells (the bone marrow is where they are produced) , which are extremely good for regenerating your body, to take advantage of this you need to eat raw, even better if it’s fresh and bloody

As this is mostly fat, it’s incredibly satiating, may help with leanmaxxing as you need so little of it to thrive

 

[mvp2v1]

Whats the best form of consuming this in your opinion?

 

[awesomemc101]

Whats the best form of consuming this in your opinion?

soup/broth like him

 

[Dystopian]

Whats the best form of consuming this in your opinion?

That’s bone broth, but yeah that’s mostly prepared in a soup or gelatin format

Marrow mogs broth to death tho

 

[Lucid]

Broth is a joke you need the actual source material not some dissolved garbage

 

[iam good boy]

This is the real giga superfood, on par with colostrum, liver and maybe royal jelly, it’s benefits are tremendous, and that’s why early humans (and current niglet tribes) place a lot of value on it, right after killing the animal they break the bone and start devouring the bone marrow like it’s candy

Just 100 grams of bone marrow contains every fat soluble vitamin you need, it’s also abundant in collagen, and several other key compounds, including glycine, glucosamine, and chondroitin

It also carries stem cells (the bone marrow is where they are produced) , which are extremely good for regenerating your body, to take advantage of this you need to eat raw, even better if it’s fresh and bloody

As this is mostly fat, it’s incredibly satiating, may help with leanmaxxing as you need so little of it to thrive

Damn bro i like eating bonemarrow of beef and chicken and other shit i got african hunter spirit in me

 

[Deleted member 8365]

@Ekil73_YT

 

[Dystopian]

Broth is a joke you need the actual source material not some dissolved garbage

Maybe

The only animal food that can be boiled to death is bones and connective tissue, thus bone broth being somehow “good”

Humans have done this for thousands of years, moreover the natural occurring amino acids that are only found in this parts (skin, bones, small muscle, tendons) survive the heat, and are very tough to eat raw

 

[Lucid]

Maybe

The only animal food that can be boiled to death is bones and connective tissue, thus bone broth being somehow “good”

Humans have done this for thousands of years, moreover the natural occurring amino acids that are only found in this parts (skin, bones, small muscle, tendons) survive the heat, and are very tough to eat raw

not really hard to eat them raw. You just need to train your teeth.

 

[Krakowski]

And how do I get it ?