Bone mass at 16

Blue Steel

Blue Steel

True Adam Potential
Joined
Jul 16, 2025
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I know I should’ve started years ago, but what ways (if any) could you guys recommend for me to gain facial bone mass.
 
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I’ve been testmaxxing, what foods and/or HGH would you recommend?
you have to inject hgh, and food you can look at botb (mostly meat though)
 
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