Bone mass growth

[misharfa]

I barely have any bone mass, I am approximately in the middle of puberty. I have heard people say it will come later since I am still growing but idk tho just wanted to hear y’all’s opinion.

Also wondering if there is any ways to boost/promote bone growth.

 

[holyhair6767]

bone mass ≠ bone protrusion

 

[misharfa]

bone mass ≠ bone protrusion

Not exactly sure what that is can you explain

 

[holyhair6767]

Not exactly sure what that is can you explain

bonemass is the density of a bone, someone with high bonemass but low bone protrusion could be called boneless in this space whilst someone with low bonemass but high bone protrusion would be the opposite

 

[misharfa]

bonemass is the density of a bone, someone with high bonemass but low bone protrusion could be called boneless in this space whilst someone with low bonemass but high bone protrusion would be the opposite

Any way to improve my bone protrusion?

 

[Majklos]

Any way to improve my bone protrusion?

without surgery i dont think so

 

[holyhair6767]

Any way to improve my bone protrusion?

roids and bonesmashing

 

[Yvann133]

I barely have any bone mass, I am approximately in the middle of puberty. I have heard people say it will come later since I am still growing but idk tho just wanted to hear y’all’s opinion.

Also wondering if there is any ways to boost/promote bone growth.

Yeah cuz you got visible Face Fat. Ofc you wont be able to see your Bonemass Lol

 

[Iwanttomogmore]

I barely have any bone mass, I am approximately in the middle of puberty. I have heard people say it will come later since I am still growing but idk tho just wanted to hear y’all’s opinion.

Also wondering if there is any ways to boost/promote bone growth.

it is mostly genetic, look at your father, look at your relatives, you can get a rough idea
about the promotion of bone mass, there is a lot of compounds, but I am not very well-read on it and all, so I'd just say look into Abalo for now