Bone smashing doesn’t even give a pump anymore

Yemuk

Yemuk

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I think I hit my zygos too much, ever since I started hitting my zygos they usually swelled and at least gave a pump, now my bones don’t even get a pump, they just hurt the first few hits then they just become numb, I guess it was all cope:Sadge:
 
  • JFL
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use more force. that just means your bone has hypertrophied like a muscle
 
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use more force. that just means your bone has hypertrophied like a muscle
I can’t, I don’t want scars on my face
 
might be because I’m not on any GH supplements/drugs too, idk
 
Думаю, я слишком часто бил себя по скуловым костям. С тех пор, как я начал их бить, они обычно опухали и хотя бы давали ощутимый эффект. А теперь мои кости даже не ощущают никакого эффекта, они болят только первые несколько ударов, а потом просто немеют. Наверное, это всё было попыткой совладать с реальностью.:Грустно:
Check out my guide on bonessmashing and you will see the result.
 
  • +1
Reactions: Yemuk
I think I hit my zygos too much, ever since I started hitting my zygos they usually swelled and at least gave a pump, now my bones don’t even get a pump, they just hurt the first few hits then they just become numb, I guess it was all cope:Sadge:
Bonesmashing was never a real method to begin with 😥
 
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Reactions: Yemuk
s

so i shouldnt bone smash
Depends, there is way too many ways to do it, and you have to use some sort of GH supplement to actually get results
 

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