Bone smashing

[Deleted member 92152]

Does bone smashing actually work I heard a lot of people say it doesn’t work and it’s dangerous or are they just gate keeping

 

[Deleted member 44380]

For me it was just swelling

 

[Disrupted Gene]

doesnt work

 

[Deleted member 80562]

No bruh obviously not

 

[MakinItHappen]

It works, but it has to happen organically. You don't want to be hitting your face semi-hard with a hammer.

Get into fights. One of my zygos is far better than the other due to a punch in a fight I took during the fundamental part of my puberty at 14-15.

 

[Deleted member 84661]

It works, but it has to happen organically. You don't want to be hitting your face semi-hard with a hammer.

Get into fights. One of my zygos is far better than the other due to a punch in a fight I took during the fundamental part of my puberty at 14-15.

I doubt one punch gree them noticeably but i would say it works because alot of boxers got huge and uneven zygos

 

[diosmarkop]

Apparently it works. But many do it wrong, because they hit too hard. Bonesmash needs to focus on quantity rather than strength. Therefore, it is better not to use a hammer. It is better to hit with your hand for 5 minutes on each point. Because microcracks are created in any case and the risk of injury is less

 

[Boyoshutup]

Apparently it works. But many do it wrong, because they hit too hard. Bonesmash needs to focus on quantity rather than strength. Therefore, it is better not to use a hammer. It is better to hit with your hand for 5 minutes on each point. Because microcracks are created in any case and the risk of injury is less

Thats so true doing it with ur hand is the best option