Bone smashing

[fuckupgonials]

Does bone smashing actually weaken bones and cause you to loose bone mass?

 

[Deleted member 177727]

idk just don't do it, use peptides instead

 

[inversions]

idk just don't do it, use peptides instead

retard

 

[iblamehamza]

Does bone smashing actually weaken bones and cause you to loose bone mass?

Nope.

 

[nsenty]

Does bone smashing actually weaken bones and cause you to loose bone mass?

cope, bonesmashing works but in way like pump on the gym and dont lose bonemass

 

[Aryan Incel]

No