Bone smashing

[MGH]

Does bone smashing really work I really wanna do it while losing weight but I don’t know how to increase facial fullness if that’s the right wording

 

[kbj]

yes but you have to be consistent.

 

[MGH]

yes but you have to be consistent.

Dude I do the bones under my eyes and they don’t hurt it’s been like 2 hours and they are starting to hurt a little but my jaws hurt the most when do I know when to stop and how long do I wait before doing it again and is there a specific routine ?

 

[mullatobonemasher]

Dude I do the bones under my eyes and they don’t hurt it’s been like 2 hours and they are starting to hurt a little but my jaws hurt the most when do I know when to stop and how long do I wait before doing it again and is there a specific routine ?

bonemashing the bones under your eyes (your infra orbitals) is a bad idea. do some research before you start bonemashing, and it isn't even a viable technique. the results are inflamed scar tissue that may appear to be prominent bone mass in your face temporarily. not worth it. if you're gonna bonemash, i recommend the zygomatic, even though bonemashing isnt a good tehcnique.

 

[MGH]

bonemashing the bones under your eyes (your infra orbitals) is a bad idea. do some research before you start bonemashing, and it isn't even a viable technique. the results are inflamed scar tissue that may appear to be prominent bone mass in your face temporarily. not worth it. if you're gonna bonemash, i recommend the zygomatic, even though bonemashing isnt a good tehcnique.

How do I grow them then ?

 

[kbj]

Dude I do the bones under my eyes and they don’t hurt it’s been like 2 hours and they are starting to hurt a little but my jaws hurt the most when do I know when to stop and how long do I wait before doing it again and is there a specific routine ?

you can do it day on to day off but imo it's a waste of time, you're better off doing session. e.g. 2 weeks on 3 weeks off

 

[mullatobonemasher]

How do I grow them then ?

fillers from surgery, still it's not a good idea because they may fall out of place years or decades afterwards. look at simon cowell.

 

[mullatobonemasher]

you can do it day on to day off but imo it's a waste of time, you're better off doing session. e.g. 2 weeks on 3 weeks off

stop lying to him

 

[Nicoappeal]

D

Does bone smashing really work I really wanna do it while losing weight but I don’t know how to increase facial fullness if that’s the right wording

Dude there are so many fucking posts about bonesmashing why dont u just Read them instead of asking about the Most popular looksmaxxing topic

 

[kbj]

stop lying to him

mb i meant 3 weeks on but most people do 8 weeks on 2 weeks off

 

[mullatobonemasher]

D

Dude there are so many fucking posts about bonesmashing why dont u just Read them instead of asking about the Most popular looksmaxxing topic

most popular and bonemashing in the same sentence

 

[mullatobonemasher]

mb i meant 3 weeks on but most people do 8 weeks on 2 weeks off

bro all it does is create scar tissue that goes away. it's temporary, and not viable

 

[Nicoappeal]

most popular and bonemashing in the same sentence

Talking about bonesmashing like its some Niche shit nga even news are talking bout it

 

[Sneakyturtle34]

Dude I do the bones under my eyes and they don’t hurt it’s been like 2 hours and they are starting to hurt a little but my jaws hurt the most when do I know when to stop and how long do I wait before doing it again and is there a specific routine ?

holy iqlet

 

[mullatobonemasher]

Talking about bonesmashing like its some Niche shit nga even news are talking bout it

no shit it’s not niche nigga