boneless or bloated?

negativ_canthalshit

negativ_canthalshit

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how to know which one you are, and what to do.
 
u get lean
 
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bf%?
 
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estimate it
 
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i dont know tbh
bmi doesnt matter. if u have muscles and in u put in to the bmi calculator like a high weight. but ur low bf% it would say ur overweight so try to find out ur bf%. or just get some diuretics and u will debloat
 
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now rep all my posts i helped u nigga
 
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starve until your truly sub 12% and take a diuretic and make sure your not inflamed. If you still have zero angularity your boneless, atleast your going to look better after you get your answer
 
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