Boneless

[ascending.mtn]

I’m 13 and went to ortho few days ago, just going to get aligners because my chin recession is not causing problems to my teeth. My palette is also narrow but not giving any problems so they won’t do anything about that. Don’t want to get surgery at 18 so what can I do to grow my bones forward and outward naturally

 

[U1fur]

puberty can fix that, just eat clean food and GET YOUR SLEEP, buy a bunch of supplements i can name them later im too tired and lazy, you can also bonesmash but it isint going to do much

mark me as solution if i helped you

 

[Cagern0]

I’m 13 and went to ortho few days ago, just going to get aligners because my chin recession is not causing problems to my teeth. My palette is also narrow but not giving any problems so they won’t do anything about that. Don’t want to get surgery at 18 so what can I do to grow my bones forward and outward naturally

There won't be big changes naturally

 

[ascending.mtn]

puberty can fix that, just eat clean food and GET YOUR SLEEP, buy a bunch of supplements i can name them later im too tired and lazy, you can also bonesmash but it isint going to do much

mark me as solution if i helped you

Thanks man but wouldn’t gh make me grow more bones and faster?

 

[ascending.mtn]

There won't be big changes naturally

Ik but I’ll try my best bro, if it doesn’t work I’ll consider gh

 

[Kaperoo]

I’m 13 and went to ortho few days ago, just going to get aligners because my chin recession is not causing problems to my teeth. My palette is also narrow but not giving any problems so they won’t do anything about that. Don’t want to get surgery at 18 so what can I do to grow my bones forward and outward naturally

If you want to gain bones or something that looks like new bone (fibrosis) you can try and bone smash, a few months ago I was boneless as well but now I see some improvement, to prevent bruises put Vaseline on Ur hammer. You want to focus on zygos itcan make them grow forward and outward and it can help with obtaining hollow cheeks, chin to make it go a little forward, gonions to make Ur jaw more wide (use hands), and brow ridge (don't over hit it tho) it won't push ur maxilla forward but it can help with other parts of Ur face

 

[Kaperoo]

There are more methods to gain bone mass but this one is literally free

 

[ascending.mtn]

If you want to gain bones or something that looks like new bone (fibrosis) you can try and bone smash, a few months ago I was boneless as well but now I see some improvement, to prevent bruises put Vaseline on Ur hammer. You want to focus on zygos itcan make them grow forward and outward and it can help with obtaining hollow cheeks, chin to make it go a little forward, gonions to make Ur jaw more wide (use hands), and brow ridge (don't over hit it tho) it won't push ur maxilla forward but it can help with other parts of Ur face

Is massage gun better for bsing?