Bonemashing CHIN 1.5 Months results (GTFIH)

[Dark Maxxer]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

 

[Htncel1]

Before and before

@cam1000 @rraymond @chadVSvirgin @abzz @Lvminositycc

 

[helloworld1234]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

how long do you bonesmash for? and also do you strike just one area on the chin or multiple?

 

[venuy]

The difference is very modest, and with angle and posture being slightly different its hard to tell if anything improved at all

 

[Dagoyslopper]

Good job fixing ur posture

 

[helloworld1234]

The difference is very modest, and with angle and posture being slightly different its hard to tell if anything improved at all

chin reaches top of lip, it didn't before

 

[pslgod15]

good ascension nigga

 

[Dark Maxxer]

My jaw gains were Crazier. Imma post it now.

 

[lovend]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

What am I looking at

 

[rraymond]

Before and before
View attachment 4587015
@cam1000 @rraymond @chadVSvirgin @abzz

before and befive

 

[Dark Maxxer]

Go check out my jaw gains. the angle is almost identical.

 

[Dark Maxxer]

The difference is very modest, and with angle and posture being slightly different its hard to tell if anything improved at all

Yeah its less than my jaw. I just posted a thread for it.

 

[Dark Maxxer]

how long do you bonesmash for? and also do you strike just one area on the chin or multiple?

Hey man not hard, maybe for 2 minutes for my chin. I only strike the font part not the sides or bottom. As from the front it is quite idea.

I just posted my results for the jaw.

 

[helloworld1234]

Hey man not hard, maybe for 2 minutes for my chin. I only strike the font part not the sides or bottom. As from the front it is quite idea.

I just posted my results for the jaw.

thank you

 

[Dark Maxxer]

thank you

Really be careful most idiots go too hard, and its not a good idea.

 

[cam1000]

Crazy how with shit like this you will NEVER SEE photos taken at the EXACT SAME angle.

How hard is it? Can't act like you're making any documentable progress with such shit methods of capturing "progress"

 

[BBMTom]

Did you do it every day or rest with a hammer or a fist?

 

[maxx92765]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

Mirin wtfff

 

[maxx92765]

Crazy how with shit like this you will NEVER SEE photos taken at the EXACT SAME angle.

How hard is it? Can't act like you're making any documentable progress with such shit methods of capturing "progress"

Not hard to tell he got at least 2-3mm growth JFL at you being blind

 

[Dark Maxxer]

Not hard to tell he got at least 2-3mm growth JFL at you being blind

Yeah honnestly, objectively I have seen changed. But some losers on here will deny almist eveything. But hinnestly its their loss, if they dont wabt to learn or be open minded.

 

[yoshikirra]

try eating fruits and veggies

 

[Dark Maxxer]

try eating fruits and veggies

Why?

 

[Catcher In The Rye]

Is there a guide to doing this?

 

[narrator_313]

I don’t understand why these retards are saying its not the same angle if you actually had eyes you could see that its pretty much the same angle also thats some good progress

 

[Dark Maxxer]

I don’t understand why these retards are saying its not the same angle if you actually had eyes you could see that its pretty much the same angle also thats some good progress

Bro its ok I realised this sub is just a bunch of people who dont actually want to improve and just like talking shit.

Got rated LTN-MTN. Which in reality means HTN.

Most of these cucks are here to talk shit and hate their life so much.

I def got results, if they dont believe its fine, I just think theres no point in trying to tell them what can actually work

 

[therockissigma]

Bro its ok I realised this sub is just a bunch of people who dont actually want to improve and just like talking shit.

Got rated LTN-MTN. Which in reality means HTN.

Most of these cucks are here to talk shit and hate their life so much.

I def got results, if they dont believe its fine, I just think theres no point in trying to tell them what can actually work

Where did u bonesmash for jaw gains like ramus, and the bone underneath the massetar. Also what did u use, object wise and for how long. How much frequency

 

[Mazilias]

peo

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

people still saying it's cope lmao

 

[willsmith]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

Today vs Currently

 

[maxismisha]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

Today in the morning vs today at night

 

[Dark Maxxer]

peo


people still saying it's cope lmao

Today in the morning vs today at night

ok sure bro.

 

[Dark Maxxer]

Today vs Currently

My today mogs your always, you utter goblin

 

[Dark Maxxer]

Where did u bonesmash for jaw gains like ramus, and the bone underneath the massetar. Also what did u use, object wise and for how long. How much frequency

hey man, I made a post about this. https://looksmax.org/threads/bonesmashing-jaw-2-months-results-gtfih.1847450/
So basically As was smashing the gonions aswell as underneath the ramus to give it more length. But the jaw is much more fragile. You should go too hard. do it very gently. you dont want to cause microfractures in actuality you want you to cause periosteal reactions though hematomas.

I do it almost every day. Sometimes I will take one day off if it is somehow still very sore. But the idea is to do it consistently with less force to push for a periosteal reaction.

 

[Dark Maxxer]

Is there a guide to doing this?

There are bonesmashing guides out there but I believe they are low IQ and still push people to get microfractures and that it is wolfs law. They say you need to let the bone heal.

I am no doctor but from my research, the way to cause "bony Calluses" which is basically bone, is through consistent daily repetive blunt force truma. And with less force than all these ideiots are saying.

Yes you should be inflamed after but instead of doing high force for like a minute, do lower force for like 5.

You dont actually want to damage the bone, you want to get the periosteal to react, which is the lawer on top of the bone.

 

[therockissigma]

a

There are bonesmashing guides out there but I believe they are low IQ and still push people to get microfractures and that it is wolfs law. They say you need to let the bone heal.

I am no doctor but from my research, the way to cause "bony Calluses" which is basically bone, is through consistent daily repetive blunt force truma. And with less force than all these ideiots are saying.

Yes you should be inflamed after but instead of doing high force for like a minute, do lower force for like 5.

You dont actually want to damage the bone, you want to get the periosteal to react, which is the lawer on top of the bone.

nd this worked for you in 2 months, like if i want a wider jaw from the front, can u show me a pic on where to hit, maybe u can point it, or u can just sho me more my discord is bigman1950

 

[test monster]

So I have read about subperiosteal hematoma around december. And I actually started doing more research into bonesmashing and how results could be possible.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossidy they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 72 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I also am not a fan of the term bonesmashing.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin ressesion. My chin from the front is long enough and wide enough.

Ik the head angle is slightly different but focus on the chin.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time.

I dont recommend it, and this is more of an experiment.

View attachment 4587007View attachment 4587008

Nice did you hit until the pump or have you created hematomas?