Bonemass aka testmaxxing

A

Alexy

Iron
Joined
Jan 15, 2025
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Alr so I am18 and increased my bonemass insane by eating foods at their orgin form and lifting heavy , having proper sleep cutting sugar out and doing facial exercises such as : chintucks and so on. People said if you 18 its over but i still managed so its normaly possible . My question is what yall say until which age you stop complety.
 
  • JFL
Reactions: Dathomirian Zabrak
you cant increase your bonemass like that you probably lost weight
 
  • +1
Reactions: iblamemandible7 and uOrca
you cant increase your bonemass like that you probably lost weight
i somehow did tho. I wasnt really fat if i be honest. My ramus also got thicker since i chew hard stuff daily for hours.
 
  • JFL
Reactions: uOrca
i somehow did tho. I wasnt really fat if i be honest. My ramus also got thicker since i chew hard stuff daily for hours.
u will get TMJ not ramus thats just cope
 
  • JFL
Reactions: uOrca
i somehow did tho. I wasnt really fat if i be honest. My ramus also got thicker since i chew hard stuff daily for hours.
Pics?
 

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