axiom07 Iron Joined Apr 13, 2026 Posts 31 Reputation 4 Today at 7:15 PM #1 Whats the best way to increase bonemass im 16 rn im bonesmashing taking calcium vitamin D zinc and magnesium and lifting weights what else can i do
Whats the best way to increase bonemass im 16 rn im bonesmashing taking calcium vitamin D zinc and magnesium and lifting weights what else can i do
irlesper Iron Joined Jun 18, 2026 Posts 12 Reputation 9 Today at 7:17 PM #2 brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite Upvote 0 Downvote
brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite
AlphaLooksmaxxer666 ᛋᛋ. 6'6 or rope. Joined Aug 15, 2022 Posts 3,833 Reputation 1,769 Today at 7:17 PM #3 vit d Upvote 0 Downvote
irlesper Iron Joined Jun 18, 2026 Posts 12 Reputation 9 Today at 7:17 PM #4 brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite Upvote 0 Downvote
brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite
AlphaLooksmaxxer666 ᛋᛋ. 6'6 or rope. Joined Aug 15, 2022 Posts 3,833 Reputation 1,769 Today at 7:18 PM #5 hgh is the best Upvote 0 Downvote
shahoorear Iron Joined Jan 4, 2026 Posts 19 Reputation 13 Today at 7:18 PM #6 Pin GHK-CU for bone mass and take BAC (bone accumalating compound) water. Upvote 0 Downvote
prettyboymaxer Zephir Joined Mar 10, 2026 Posts 1,913 Reputation 2,352 Today at 7:18 PM #7 brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite Upvote 0 Downvote
brooo whattttt???? ur taking vitamin d holy shit ur liver must be failing hard anything for the bonemass amirite
