bonemass

[orbula]

im new here is there any way to enhance facial features especially bonemass with bonesmashing or is it really cope?

 

[d99lotus]

You can enhance your features but there isn’t any proof for bonemass increase of any sort. Just makes the skin on the area more thick so essentially lumps

 

[true_conquistador]

bro bonesmashing kind of work but you need to actually hit very hard like if it dont hurt you its not gonna work but after some times youll get used to the pain also it only work if you do it at least like 4 day a week for month your only gonna see the difference after a long time

 

[orbula]

You can enhance your features but there isn’t any proof for bonemass increase of any sort. Just makes the skin on the area more thick so essentially lumps

is there not a way to spike osteoblast and actually gain bone mass or is bonesmashing just gonna bruise the area i put in

 

[orbula]

bro bonesmashing kind of work but you need to actually hit very hard like if it dont hurt you its not gonna work but after some times youll get used to the pain also it only work if you do it at least like 4 day a week for month your only gonna see the difference after a long time

i mean how do you bonesmash properly without the idea of hit hard = working do you need to follow a path like 30-60 hits and how consistently?

 

[d99lotus]

is there not a way to spike osteoblast and actually gain bone mass or is bonesmashing just gonna bruise the area i put in

Do your own research tbh but so far there really isn’t any solid proof behind osteoblasts from hitting your bone

 

[ghab]

bs works but it can only create fibrosis and not bone. Will be asymmetrical and you need consistency.

 

[fm30366]

im new here is there any way to enhance facial features especially bonemass with bonesmashing or is it really cope?

Doesn’t increase real bone size but makes them more dense and build permanent scar tissue I’d say js start doing it I’ve been doing it 7 months correctly and have made lots of progress

 

[orbula]

bs works but it can only create fibrosis and not bone. Will be asymmetrical and you need consistency.

ahh i see when i tried bs for like 4 days it grew some mm and when the bruising came off the effect of the visual didnt really fade what i mean is the zygo i put pressure in stayed the same look and when i tried bs again it just bruises and doesnt really add growth anymore that much

 

[orbula]

Doesn’t increase real bone size but makes them more dense and build permanent scar tissue I’d say js start doing it I’ve been doing it 7 months correctly and have made lots of progress

so no real boost of osteoblast whatsoever?

 

[fm30366]

so no real boost of osteoblast whatsoever?

well what’s fully confirmed that happens is fibrosis but imo I think the actual bone grows cuz I can feel the actual difference in bone size but either way it works