Bones as a 13 y/o

ompo

ompo

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I want to improve my bones because they're very weak but that's obv the case because im 13. I want to be able to grow my bones as much as possible during puberty and I also want to know how to properly bonesmash.
Right now, I think bonesmashing is meant to swell up bones to make them seem bigger to fraud, but I'm not 100 percent sure and please lmk if that's not the case
 
I want to improve my bones because they're very weak but that's obv the case because im 13. I want to be able to grow my bones as much as possible during puberty and I also want to know how to properly bonesmash.
Right now, I think bonesmashing is meant to swell up bones to make them seem bigger to fraud, but I'm not 100 percent sure and please lmk if that's not the case
bonesmashing is a meme, if you want to grow your bones start by fixing your lifestyle and diet.
 
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theyll just swell up after 30min theyll be normal
 
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13 and on .org, sure buddy maybe fix your mental first
 
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I dont recommended bone smashing at your age. Take vitamins D3 and K2, eat healthy animal foods, workout, and get sunlight(y)

Hit check the circle to mark me as solution
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bonesmashing is a meme, if you want to grow your bones start by fixing your lifestyle and diet.
bonesmashing paired with gh is not a meme tho
 

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Sleep, D3, B2, Sports/Gym, no goyslop. Not that much at this age
 
bros 13 :feelsuhh::feelsuhh:

Eat healthy. thats the only advice you need rn. U can come back when ur 18.

LIVE LIFE.

The only thing you should be doing is getting off .org
 
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bros 13 :feelsuhh::feelsuhh:

Eat healthy. thats the only advice you need rn. U can come back when ur 18.

LIVE LIFE.

The only thing you should be doing is getting off .org
i wish i fucking could
i never wanted to be researching for hours and studying osteoblasts and random shit like that that normies have never heard of but here i am
i can’t live knowing im nd and sub 5 so i try to do something about before its too late
living a normal life would be amazing but i fucking can’t
this is all i’ve devolved to, it’s fucking brutal that i can’t be some normal teen who thinks the world is sunshine and rainbows. i’m just a damned incel who thinks ascending will fix me

holy yap sesh
 
literally stay in shape, stay healthy, and eat well. you’ll age into bone mass
 
i wish i fucking could
i never wanted to be researching for hours and studying osteoblasts and random shit like that that normies have never heard of but here i am
i can’t live knowing im nd and sub 5 so i try to do something about before its too late
living a normal life would be amazing but i fucking can’t
this is all i’ve devolved to, it’s fucking brutal that i can’t be some normal teen who thinks the world is sunshine and rainbows. i’m just a damned incel who thinks ascending will fix me

holy yap sesh
nigga we all know you haven't been researching 'osteoblasts and shit like that', unless research consists of watching 'looksmaxing' tiktoks

and please shut up about the sub5 and incel shit, you are 13

either you are larping, or just lying to yourself
 
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nigga we all know you haven't been researching 'osteoblasts and shit like that', unless research consists of watching 'looksmaxing' tiktoks

and please shut up about the sub5 and incel shit, you are 13

either you are larping, or just lying to yourself
nigga i’m not that retarted
using tiktok for looksmaxing is like using apple juice to get drunk
and i dont give a shit ab being an incel and sub 5 at 13, i care about staying like that
 
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