Bones as a 13 y/o

[ompo]

I want to improve my bones because they're very weak but that's obv the case because im 13. I want to be able to grow my bones as much as possible during puberty and I also want to know how to properly bonesmash.
Right now, I think bonesmashing is meant to swell up bones to make them seem bigger to fraud, but I'm not 100 percent sure and please lmk if that's not the case

 

[crazyguy]

I want to improve my bones because they're very weak but that's obv the case because im 13. I want to be able to grow my bones as much as possible during puberty and I also want to know how to properly bonesmash.
Right now, I think bonesmashing is meant to swell up bones to make them seem bigger to fraud, but I'm not 100 percent sure and please lmk if that's not the case

bonesmashing is a meme, if you want to grow your bones start by fixing your lifestyle and diet.

 

[Sektor]

theyll just swell up after 30min theyll be normal

 

[_xClarityyyy]

13 and on .org, sure buddy maybe fix your mental first

 

[_xClarityyyy]

theyll just swell up after 30min theyll be normal

but the brain damage is permanent

 

[Sektor]

but the brain damage is permanent

nah ive done it i dont think ive becamore more retarded

 

[_xClarityyyy]

nah ive done it i dont think ive becamore more retarded

you dont become infertile js by pinning test for a month

 

[Sektor]

you dont become infertile js by pinning test for a month

good point

 

[ompo]

13 and on .org, sure buddy maybe fix your mental first

yeah nah
unrestricted internet access since 4 is a shit way to grow up

 

[caleb555]

I dont recommended bone smashing at your age. Take vitamins D3 and K2, eat healthy animal foods, workout, and get sunlight

Hit check the circle to mark me as solution
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[sexgod]

bonesmashing is a meme, if you want to grow your bones start by fixing your lifestyle and diet.

bonesmashing paired with gh is not a meme tho

 

[jflwarrior05]

Sleep, D3, B2, Sports/Gym, no goyslop. Not that much at this age

 

[jflwarrior05]

bonesmashing paired with gh is not a meme tho

the best advice to give to 13 yo is to suggest to take gh, nice work

 

[sexgod]

the best advice to give to 13 yo is to suggest to take gh, nice work

Wasn't even talking to that kid jfl, it was to "crazyguy" that claimed it was a meme.

 

[crazyguy]

bonesmashing paired with gh is not a meme tho

it is, bonesmashing is a joke and should not be taken seriously.