Bones Density

[Kroker]

Can I lose bones density over time?
I feel like it happened to me! how can I reclaim it back? how to fix it

 

[redfacccee]

calcium (milk) + vitamin d + k2 + eating in caloric surplus/frequently

 

[Kroker]

calcium (milk) + vitamin d + k2 + eating in caloric surplus/frequently

I was a drug addict, smoked daily for years.

I always felt hungry afterwards then I usually go to sleep with no food. This is how I lost bones density right?

Btw can I get it back with the things you said above?

 

[Bitchwhipper2]

Can I lose bones density over time?
I feel like it happened to me! how can I reclaim it back? how to fix it

Taking aromasin. My bone density is gonna rope