Bonesmahing zygos for hollow cheeks ?

[maxmax901]

Good idea ?
Do not talk about brain damage idc

 

[Deleted member 18849]

I did. Extremely hard mewing and chewing as well and now have hollowish cheeks at ~15% bf

 

[Deleted member 15854]

I did. Extremely hard mewing and chewing as well and now have hollowish cheeks at ~15% bf

pm pics? im doing similar thing

 

[maxmax901]

I did. Extremely hard mewing and chewing as well and now have hollowish cheeks at ~15% bf

So bonesmahing + hard mewing + chewing is what I need ?
How much time did it take ?

 

[Deleted member 18849]

So bonesmahing + hard mewing + chewing is what I need ?
How much time did it take ?

Chewing a year, extremely hard mewing for 1.5 month, and bonesmashing for some weeks. I don't recommend bonesmashing tbh. I'd say do chewing to develop larger masseters and stretch your skin at the upper area first (important), then do hard mewing, if the arches don't pop out and you're crazy enough, try hammering them at the front next.

 

[maxmax901]

pm pics? im doing similar thing

I bonesmashed my zygos for 2 weeks now but I think that each bone do not react the same way
My left one grow enormously while the my right one has just changed a bit

Chewing a year, extremely hard mewing for 1.5 month, and bonesmashing for some weeks. I don't recommend bonesmashing tbh. I'd say do chewing to develop larger masseters and stretch your skin at the upper area first, then do hard mewing, if the arches don't pop out and you're crazy enough, try hammering them at the front next.

""Extremely"" wdym ? I hard mew for like 10 min in total everyday but not more than that
I don't think mewing is as efficient as bonesmashing to grow bone, excepting raising them which is also important

 

[Deleted member 2969]

Go for it I've been doing it and I've noticed something better

 

[maxmax901]

Go for it I've been doing it and I've noticed something better

I aim to have Simon Nessman cheekbones but i'm probably just delusional

EDIT : he seems to have a mf ping pong ball under his cheeks idk how this is possible

 

[Deleted member 18849]

I bonesmashed my zygos for 2 weeks now but I think that each bone do not react the same way
My left one grow enormously while the my right one has just changed a bit

""Extremely"" wdym ? I hard mew for like 10 min in total everyday but not more than that
I don't think mewing is as efficient as bonesmashing to grow bone, excepting raising them which is also important

Why don't you react to our answers?

Anyway. Mewing alone doesn't do shit. Very hard mewing, to the point you feel your maxillary palate is about to crack. Do it lying in bed moving your head from looking up to looking down while pushing your tongue extremely, and I mean EXTREMELY hard.

 

[Deleted member 15854]

Why don't you react to our answers?

Anyway. Mewing alone doesn't do shit. Very hard mewing, to the point you feel your maxillary palate is about to crack. Do it lying in bed moving your head from looking up to looking down while pushing your tongue extremely, and I mean EXTREMELY hard.

do you push back on hard palate in chintuck or forward on soft palate?

 

[maxmax901]

Why don't you react to our answers?

Anyway. Mewing alone doesn't do shit. Very hard mewing, to the point you feel your maxillary palate is about to crack. Do it lying in bed moving your head from looking up to looking down while pushing your tongue extremely, and I mean EXTREMELY hard.

"Crack"
You do it before sleeping?

 

[Deleted member 15854]

Why don't you react to our answers?

Anyway. Mewing alone doesn't do shit. Very hard mewing, to the point you feel your maxillary palate is about to crack. Do it lying in bed moving your head from looking up to looking down while pushing your tongue extremely, and I mean EXTREMELY hard.

rlly curious to see ur results man

 

[Mongrelcel]

I aim to have Simon Nessman cheekbones but i'm probably just delusional View attachment 1869968

EDIT : he seems to have a mf ping pong ball under his cheeks idk how this is possible

I wouldnt say nessman has an amazing zygos, it's more of a combination of top tier skin tightness, top tier facial fat placement and amount and low bf%

nessmans bone structure would look bad on someone else who did not have his other good traits

to the point you feel your maxillary palate is about to crack

I'm sure your palate is about to crack just form your tongue when bone anchored MSE without corticopuncture struggles to split it open

 

[Deleted member 22126]

Chewing a year, extremely hard mewing for 1.5 month, and bonesmashing for some weeks. I don't recommend bonesmashing tbh. I'd say do chewing to develop larger masseters and stretch your skin at the upper area first (important), then do hard mewing, if the arches don't pop out and you're crazy enough, try hammering them at the front next.

How often did u chew? Did your smile get wider?

 

[maxmax901]

rlly curious to see ur results man

He's prob 16 or smth
1.5 month even of hard mewing cannot give u hollow cheeks like that

 

[Deleted member 18849]

do you push back on hard palate in chintuck or forward on soft palate?

I'm just going to ignore the other guy, because he asks, gets asnwers but won't not give a react in return.

Both palates, started off with back palate then soft

 

[Deleted member 15854]

I wouldnt say nessman has an amazing zygos, it's more of a combination of top tier skin tightness, top tier facial fat placement and amount and low bf%

nessmans bone structure would look bad on someone else who did not have his other good traits


I'm sure your palate is about to crack just form your tongue when bone anchored MSE without corticopuncture struggles to split it open

is there a way to tighten skin? ive heard ems device can help fat placement also btw

 

[Deleted member 18849]

I wouldnt say nessman has an amazing zygos, it's more of a combination of top tier skin tightness, top tier facial fat placement and amount and low bf%

nessmans bone structure would look bad on someone else who did not have his other good traits


I'm sure your palate is about to crack just form your tongue when bone anchored MSE without corticopuncture struggles to split it open

It's not about to crack. Don't confuse what you feel with the reality mate.

 

[Deleted member 18849]

How often did u chew? Did your smile get wider?

Used to do so everyday for an hour or more, not anymore. Smile? Don't know, probably upper teeth max width

 

[Deleted member 15854]

It's not about to crack. Don't confuse what you feel with the reality mate.

would you describe the cracking as ears/Eustachian tubes opening? i get this when i hard mew

 

[maxmax901]

I wouldnt say nessman has an amazing zygos, it's more of a combination of top tier skin tightness, top tier facial fat placement and amount and low bf%

nessmans bone structure would look bad on someone else who did not have his other good traits

It's because of his cheekbones that his skin is to tight I think

 

[Deleted member 18849]

would you describe the cracking as ears/Eustachian tubes opening? i get this when i hard mew

Kinda, I also had the tendency to sneeze the 2nd and 3rd week, of extremely hard mewing, right after the hard chin tuck. Apparently it's common I had a tingling feeling in the maxillary suture. Probably caused by a vomer that sits on the maxillary palate.

 

[Mongrelcel]

is there a way to tighten skin? ive heard ems device can help fat placement also btw

microneedling is supposed to have a positive effect on skin elasticity, but I have not noticed any significant improvement so far
at like 5 session so far? idk

for the fat placement I see kybella or liposuction as the only solution, to remove/shrink the supranasolabial fat pad, and fat grafts to the undereye if needed seem legit

check out this thread:

Addressing facial fat and defining fat pads and regions

Face fat is almost always thought of incorrectly. First and foremost, it is true that genes and age contribute to resistant fat pads to some extent but this is seldom a total excuse. I will introduce a new defined fat pad: The Supranasolabial Fat Pad and define the region of the Lower...

looksmax.org

I'm still researching tho, so if you find something interesting, DM me

 

[Deleted member 21688]

Hard mewing is easy, but requires hard work and time. I have been doing it and saw huge results. My cheekbones are more defined, jaw came forward and palate expanded a little. However I want to make my face wider which I'm not seeing that much.

 

[Yuno_howitez]

Hard mewing is easy, but requires hard work and time. I have been doing it and saw huge results. My cheekbones are more defined, jaw came forward and palate expanded a little. However I want to make my face wider which I'm not seeing that much.

do u chew as well?>

 

[Deleted member 21688]

do u chew as well?>

Yeah I was chewing really hard seeds. I saw instant results. But I left it for a while because I want to expand my zygos first.

 

[CyprusGD]

bonesmashing is a meme

 

[Yuno_howitez]

Yeah I was chewing really hard seeds. I saw instant results. But I left it for a while because I want to expand my zygos first.

what are zygos brother?

 

[Deleted member 21688]

what are zygos brother?

Cheekbones.