Bonesmash the right way?

GodNProgress

GodNProgress

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THIS IS JUST A THEORY FROM A RETARDED GREY, DONT EXPECT GREATNESS

I have a theory that using a massage gun to bonesmash would give better results

Many people bonesmash and they end up with asymmetrical bones and this is caused by each strike of your own bonesmashing isn’t guaranteed to have the same amount of force

IMG 0341

Example of a guy who bonesmashes with visual asymmetry in his zygos and orbitals

The massage gun would be able to apply a constant amount of force every strike, you would use the round tip of the massage gun for your zygos and you would use a more pointed tip for area like your orbitals
IMG 0342

Massage gun with interchangeable tips that I found, link: https://www.kohls.com/product/prd-6993041/sharper-image-powerboost-deep-tissue-percussion-massager.jsp?skuid=54179964&CID=shopping30&utm_campaign=PERSONAL CARE&utm_medium=CSE&utm_source=google&utm_product=54179964&utm_campaignid=20503762945&CID=shopping30&utm_campaign=SSCZombieLIA=CSE&utm_source=google&utm_campaignid=20503762945&gclsrc=aw.ds&gad_source=4&gad_campaignid=20151158796&gbraid=0AAAAADytpHZDhjIvFJ-Ns6vXftvi5lv8o&gclid=Cj0KCQiAo4TKBhDRARIsAGW29bdcE84UHgJmYQSTykdjF1XpW5gxf5iNRk_Spw7h5Rz5qPsObFhcMjAaAo2pEALw_wcB

I’m not too sure if this is already a thing but I would like some more insight
 
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mohi_100
GodNProgress said:
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Thanks for the reminding brah

Mechanical loading in the range of 600 to 1500 newtons induces 800-2000 microstrain on bone tissue (sufficient to stimulate bone remodeling without surpassing fracture threshold).
The loading frequency should be at 5-10 Hz.

This is also why studies have constantly shown that LMHFV and acoustic stimulation can play a role in promoting bone growth

2025 study:

2011 study (you should buy the Wiley subscription to read full text, but abstract is free):

Make sure to put this as solution; it's the check mark on my right.

@ihatemySOST thoughts??
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I use the massage gun to bonesmash my dick
 
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The amount of force and its frequency matter the most to achieve sufficient microstrain.

Rep this post so I remember to giveaway the details, this time tomorrow
 
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GodNProgress said:
THIS IS JUST A THEORY FROM A RETARDED GREY, DONT EXPECT GREATNESS

I have a theory that using a massage gun to bonesmash would give better results

Many people bonesmash and they end up with asymmetrical bones and this is caused by each strike of your own bonesmashing isn’t guaranteed to have the same amount of force

View attachment 4429551
Example of a guy who bonesmashes with visual asymmetry in his zygos and orbitals

The massage gun would be able to apply a constant amount of force every strike, you would use the round tip of the massage gun for your zygos and you would use a more pointed tip for area like your orbitals View attachment 4429570
Massage gun with interchangeable tips that I found, link: https://www.kohls.com/product/prd-6993041/sharper-image-powerboost-deep-tissue-percussion-massager.jsp?skuid=54179964&CID=shopping30&utm_campaign=PERSONAL CARE&utm_medium=CSE&utm_source=google&utm_product=54179964&utm_campaignid=20503762945&CID=shopping30&utm_campaign=SSCZombieLIA=CSE&utm_source=google&utm_campaignid=20503762945&gclsrc=aw.ds&gad_source=4&gad_campaignid=20151158796&gbraid=0AAAAADytpHZDhjIvFJ-Ns6vXftvi5lv8o&gclid=Cj0KCQiAo4TKBhDRARIsAGW29bdcE84UHgJmYQSTykdjF1XpW5gxf5iNRk_Spw7h5Rz5qPsObFhcMjAaAo2pEALw_wcB

I’m not too sure if this is already a thing but I would like some more insight
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Silence grey
 
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GodNProgress said:
Bump
Click to expand...
Thanks for the reminding brah

Mechanical loading in the range of 600 to 1500 newtons induces 800-2000 microstrain on bone tissue (sufficient to stimulate bone remodeling without surpassing fracture threshold).
The loading frequency should be at 5-10 Hz.

This is also why studies have constantly shown that LMHFV and acoustic stimulation can play a role in promoting bone growth

2025 study:

2011 study (you should buy the Wiley subscription to read full text, but abstract is free):

Make sure to put this as solution; it's the check mark on my right.

@ihatemySOST thoughts??
 
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Solution
mohi_100 said:
Thanks for the reminding brah

Mechanical loading in the range of 600 to 1500 newtons induces 800-2000 microstrain on bone tissue (sufficient to stimulate bone remodeling without surpassing fracture threshold).
The loading frequency should be at 5-10 Hz.

This is also why studies have constantly shown that LMHFV and acoustic stimulation can play a role in promoting bone growth

2025 study:

2011 study (you should buy the Wiley subscription to read full text, but abstract is free):

Make sure to put this as solution; it's the check mark on my right.

@ihatemySOST thoughts??
Click to expand...
 
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mohi_100 said:
Thanks for the reminding brah

Mechanical loading in the range of 600 to 1500 newtons induces 800-2000 microstrain on bone tissue (sufficient to stimulate bone remodeling without surpassing fracture threshold).
The loading frequency should be at 5-10 Hz.

This is also why studies have constantly shown that LMHFV and acoustic stimulation can play a role in promoting bone growth

2025 study:

2011 study (you should buy the Wiley subscription to read full text, but abstract is free):

Make sure to put this as solution; it's the check mark on my right.

@ihatemySOST thoughts??
Click to expand...
Bump
 
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