Prince charming
Silver
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- Aug 5, 2021
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Anyone who bonesmashes what is your routine. How many days do u hit? What doses of k2, d3 and magnesium do you use and do you supplement every day or only on the days you dont hit?
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No idea if bonesmashing works. But i bonesmash whenever my skin is no longer sore and supps are as follows:ashwaghanda, magnesium, quercitin, zinc, l carnitine, creatine.Anyone who bonesmashes what is your routine. How many days do u hit? What doses of k2, d3 and magnesium do you use and do you supplement every day or only on the days you dont hit?
It's legit.No idea if bonesmashing works. But i bonesmash whenever my skin is no longer sore and supps are as follows:ashwaghanda, magnesium, quercitin, zinc, l carnitine, creatine.
Ordering mk 677 for gh boost + aromasin. This is for heightmaxxing, but will also help bonesmashing if its legit