Bonesmashing advice

[Blackpilled28]

I recently started bonesmashing. I give myself about 100 medium-force blows to my cheekbones and jaw, and around 200 high-force blows to my chin every day. After just a few days, I seem to have noticed some results, although it might just be swelling. Are the impacts I’m doing safe? And how can I reduce or hide the bruising on my face?

 

[ltn--]

Bonesmashing advice


I recently started bonesmashing. I give myself about 100 medium-force blows to my cheekbones and jaw, and around 200 high-force blows to my chin every day.


After just a few days, I seem to have noticed some results, although it might just be swelling.


Are the impacts I’m doing safe? And how can I reduce or hide the bruising on my face?

bonesmashing doesn't fucking work, its just larp.
lose bf

 

[blackfyre.]

 

[Finncelchud]

Use a shotgun, like mcnutt, for optimal results

 

[wilvakc]

I recently started bonesmashing. I give myself about 100 medium-force blows to my cheekbones and jaw, and around 200 high-force blows to my chin every day. After just a few days, I seem to have noticed some results, although it might just be swelling. Are the impacts I’m doing safe? And how can I reduce or hide the bruising on my face?

shooting your bones would be better

 

[unloveableltn]

bonesmashing doesn't fucking work, its just larp.
lose bf

nigga has 5 posts

 

[femoidannihilator]

I recently started bonesmashing. I give myself about 100 medium-force blows to my cheekbones and jaw, and around 200 high-force blows to my chin every day. After just a few days, I seem to have noticed some results, although it might just be swelling. Are the impacts I’m doing safe? And how can I reduce or hide the bruising on my face?

use a rope on your neck for thyroid training which boosts gh