Bonesmashing alternative

[Pitfox]

What do you guys think about pressing your knuckles (hard) against your facial bones to improve bonemass?
This is what the wolfs law is about, adapting bones because of strong forces applied to them

 

[debonss]

very high IQ, zygo tape does the same and thats how Vito Basso got his unreal zygos.

 

[FlotPSL]

What do you guys think about pressing your knuckles (hard) against your facial bones to improve bonemass?
This is what the wolfs law is about, adapting bones because of strong forces applied to them

Oh my fucking god bro

 

[Mike456]

very high IQ, zygo tape does the same and thats how Vito Basso got his unreal zygos.

This but also supplementing with calcium and make sure your nuckels have been rough like punch some walls or drag them acros asphalt to maximise the gains

 

[HighIQ ubermensch]

won't work

 

[Hunter]

Oh my fucking god bro

What do you guys think about pressing your knuckles (hard) against your facial bones to improve bonemass?
This is what the wolfs law is about, adapting bones because of strong forces applied to them

Im 40 years old and i stand every day and this puts weight on my legs and feet so i grow by about 1 inch a year.
But this is canceled out by gravity pulling down on my head so my head becomes shorter by 1 inch a year so it is now flat

This is what the wolfs law is about, adapting bones because of strong forces applied to them

 

[FlotPSL]

Im 40 years old and i stand every day and this puts weight on my legs and feet so i grow by about 1 inch a year.
But this is canceled out by gravity pulling down on my head so my head becomes shorter by 1 inch a year so it is now flat

This is what the wolfs law is about, adapting bones because of strong forces applied to them

Bro isn't 40

 

[Hunter]

Bro isn't 40

[IMG alt="HarmonyHunter"]https://looksmax.org/data/avatars/m/213/213408.jpg?1760741657[/IMG]

HarmonyHunter​

Camouflage · 16 · From GTC investment

 

[LegendaryKennen]

What do you guys think about pressing your knuckles (hard) against your facial bones to improve bonemass?
This is what the wolfs law is about, adapting bones because of strong forces applied to them

ive heard of some guys who rested dumbells on their face (cheekbones) while they were laying down. never heard back if they got results tho

 

[Bajio]

What do you guys think about pressing your knuckles (hard) against your facial bones to improve bonemass?
This is what the wolfs law is about, adapting bones because of strong forces applied to them

cope

 

[Hunter]

ive heard of some guys who rested dumbells on their face (cheekbones) while they were laying down. never heard back if they got results tho

copejack(bojack) says after high intentsity exercises you lay a weight on your chin and that it will grow forward. Same for cheekbones but protuding

 

[Pitfox]

This but also supplementing with calcium and make sure your nuckels have been rough like punch some walls or drag them acros asphalt to maximise the gains

Anything but giving advice, I know that hardmaxxing is mostly the only option but Im just trying to cope I guess and you cant do anything better than jester, go to another forum to talk sht on

 

[Pitfox]

very high IQ, zygo tape does the same and thats how Vito Basso got his unreal zygos.

And btw there are youngcels believing this kinda advice so stop the jester and if you don't have anything meaningful to say just stay quiet