Bonesmashing and neck size

[chrisisthenewclav]

Does bonesmashing actually work? or is it just tiktok cope garbage and also are thicker necks more attractive? like does it play a huge role or minor?

 

[guyfromfinland1]

Look for yourself:

Increases dimorphism by like 1000%, also there's better methods than bonesmashing but generally its very debated on how effective it actually is

 

[chrisisthenewclav]

Look for yourself: View attachment 4797515 Increases dimorphism by like 1000%, also there's better methods than bonesmashing but generally its very debated on how effective it actually is

what are some ways other than bonesmashing to increase bone mass, particularly in the jaw?

 

[guyfromfinland1]

You mean mandible or? Natty = good posture, maximized hormones (test, hg etc), good diet and good exercise then of course if you want to hardmax your gonna see alot more progress

 

[chrisisthenewclav]

You mean mandible or? Natty = good posture, maximized hormones (test, hg etc), good diet and good exercise then of course if you want to hardmax your gonna see alot more progress

i wanna get into hardmaxing but im scared + im only 16 and idk where to source any of the bs i live in saudi arabia.
if i were to hardmax, what should i be taking?

 

[guyfromfinland1]

i wanna get into hardmaxing but im scared + im only 16 and idk where to source any of the bs i live in saudi arabia.
if i were to hardmax, what should i be taking?

Don't be a retard and hardmax while your 16, your still producing enough hormones as you are. If you maximize output of like gh you can come pretty close to producing as much as one would get on a cycle, then if you have truly tried the natty way and your not happy when your 19-20 you can start roiding bro