Bonesmashing at 14?

[pumahut2]

Should I bonesmash or focus on increasing bonemass and how

 

[5ft2cutecel]

Should I bonesmash or focus on increasing bonemass and how

Yes

 

[pumahut2]

Just tell me

 

[AutistKhan]

Bonesmash increases bonemass

 

[pumahut2]

Ok i heard that it may mess up bone growth

 

[AutistKhan]

Ok i heard that it may mess up bone growth

Nigga people fixed their recessed face with bonesmashing

 

[pumahut2]

Ok

 

[pumahut2]

How can i increase bonemass

 

[AutistKhan]

How can i increase bonemass

Testostrone and dht and nutritions and bonesmash, how old r u

 

[nxxpes]

I think it's better to start bonesmash at 15-16 years old

 

[pumahut2]

Title

 

[pumahut2]

I think it's better to start bonesmash at 15-16 years old

What can I do instead

 

[AutistKhan]

Title

Nigga do you know how to reply

 

[pumahut2]

Nigga do you know how to reply

Now I know, thank you

 

[AutistKhan]

Nigga just say what can go right and dwai

 

[moidman9999]

bsing ascended my zygos

 

[True_ltn17]

You should start at like 16 or 15 years old i started a 13 but yh

 

[pumahut2]

You should start at like 16 or 15 years old i started a 13 but yh

Ok