Mathikxksss
Iron
- Joined
- Apr 24, 2026
- Posts
- 111
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Can bonesmashing really cause brain damage? I don’t smash really hard but methodically, fast 5hz and 4 sessions a day
vxuzv22
Iron
- Joined
- Feb 3, 2026
- Posts
- 50
- Reputation
- 14
you have to hold your head with your other hand so that it doesn't jump back, then there won't be a problem
