So if i do this my cock will grow
yes mine was 10 centimeters after i smashes my penis with a hammer and injected igf1 lr3 in my balls i went to 16 cms in 4 months bro
i mean 2-3 inches in 1 year is reasonable enough if you do it regularly (4-5 times weekly).
bruh stay natty, hopping on is never worth it. im currently following nocturnal kents igf-1 signaling and shit is better than any compound you'll blast
im seeing some improvements after doing it for a week about 0.3 inch wider
do you think i can get 25cm if my starting point is 7cm
yes its scentifically proven to cause increased osteoblast production
Ight go start smashing end up with broken tissue and brusies
no im going to bonesmash and get to 25 inch bidelt
)
Just spam shoulders and mid trap
yes yes, do it!!
Thanks i should Mark this as solution
Bonesmashing is law for claviclesNah bro, let’s be real bonesmashing isn’t gonna make ur clavicles longer in any significant or safe way.
The whole idea of “bonesmashing” comes from a niche part of the looksmax scene but there’s zero scientific evidence that hitting or grinding ur bones can actually stimulate meaningful bone growth especially not in fully grown adults like u. U just turned 18, and while u might have a little growth left in ur bones, clavicle length is mostly genetic and set by the time u hit late teens.
Trying to force it with trauma (like hitting ur collarbones) can lead to:
So if u’re thinking “can I smash my way to 22-inch shoulders?” the answer is no and u might mess urself up for nothing.
- Fractures
- Permanent damage
- Asymmetry
- And even nerve or vascular issues
So what can u do to increase ur shoulder width?
1. Build your delts (especially lateral delts)
This is the real way to increase shoulder width. Hit lateral raises, overhead presses, upright rows, and rear delt flys. If u train properly, u can easily gain 1–2+ inches in width just from muscle.
2. Fix postu
Bad posture makes ur shoulders look narrower. Strengthening traps, rear delts, and back muscles while opening up ur chest can make u look way broader.
3. Lose BF (if needed)
If u’re holding extra fat, it can round off ur frame and hide bone structure. At lower body fat, muscle and bone shape becomes more visible.
4. maximize it
If u got a narrow clavicle structure, yea, it’ll limit ur max potential width. But u can still build a V-tapered look with wide lats, round delts, and a small waist. A narrow frame doesn’t mean u can’t look aesthetic or get attention.
Hope that helped (also solution?
this would make them thicker not longer
Cope it would make them grow exponentially
