bonesmashing contradictions???!

[jfllllllllmao]

in clavs leaked guide he mentions bonesmashing as a good method for bonemass, however in zetas guide he mentions that bonesmashing isn’t proven to work and it gives brain damage so dont do it

anyone have a real answer? my intuition makes me think its cope but unsure atp

 

[Kelly Oubre Jr]

it works when roiding, cope if natty

 

[rzazeynlov777]

it works when roiding, cope if natty

Will growth hormone and ai work?

 

[Kelly Oubre Jr]

Will growth hormone and ai work?

work for what

 

[rzazeynlov777]

work for what

bonesmashing

 

[Kelly Oubre Jr]

bonesmashing

probably not without test