Bonesmashing cope?

[masseter10]

title

 

[mohito]

Yes.

Any injury or sustained stress on bone tissue may trigger some degree of remodelling however this process is limited to restoring the bone’s original structure. Such trauma cannot be expected to produce any visible aesthetic changes

Trauma or pressure will not cause a bone to grow larger than its existing size, regardless of whether atrophy occurs right away

https://www.researchgate.net/publication/328218368/figure/fig3/AS:11431281239140576@1714220285306/The-five-stages-of-bone-remodelling.tif

That being said, the temporary swelling effect is still there

Make sure to mark this post as solution, just click the check mark on my right

 

[3wtf]

Its js good temporary long term nah

 

[meøw]

title

not cope but dimb as fuck if u do it for a few years it will work but u will destroy your face

 

[whateverittakes245]

Stop fucking asking this question on here, it literally gets asked hundreds of times a day just fucking search the question you dumb fuck

 

[UMIRINBRAH?]

look at androgenic's facial harmony

If you wanna look like that, bonesmash cz it works

Would it be harmonious? well


I bonesmash my zygos and chin every fucking day (srs)

 

[masseter10]

Yes.

Any injury or sustained stress on bone tissue may trigger some degree of remodelling however this process is limited to restoring the bone’s original structure. Such trauma cannot be expected to produce any visible aesthetic changes

Trauma or pressure will not cause a bone to grow larger than its existing size, regardless of whether atrophy occurs right away

https://www.researchgate.net/publication/328218368/figure/fig3/AS:11431281239140576@1714220285306/The-five-stages-of-bone-remodelling.tif

That being said, the temporary swelling effect is still there

Make sure to mark this post as solution, just click the check mark on my right

Thanks dude, ive tried it i do get the swelling effect and a day after i feel like they acc grew but i dont know might just be placebo.

 

[masseter10]

Stop fucking asking this question on here, it literally gets asked hundreds of times a day just fucking search the question you dumb fuck

dnr, but have a good day

 

[masseter10]

look at androgenic's facial harmony

If you wanna look like that, bonesmash cz it works

Would it be harmonious? well


I bonesmash my zygos and chin every fucking day (srs)

yeah ive tried my chin and i feel like it acc grew but idk.

 

[masseter10]

Its js good temporary long term nah

true the swelling

 

[Ggnih]

title

 

[mohito]

Thanks dude, ive tried it i do get the swelling effect and a day after i feel like they acc grew but i dont know might just be placebo.

You are welcome man. There are some studies suggesting it might increase bone density but even if true, it wouldn’t have any effect on size. Data just seems to be against it.

I would appreciate if u mark solution

 

[Ruinedbyfaceshape]

Ive been doing it for a couple months only really improved the density

 

[masseter10]

You are welcome man. There are some studies suggesting it might increase bone density but even if true, it wouldn’t have any effect on size. Data just seems to be against it.

I would appreciate if u mark solution

I get the idea, but higher bone density doesn’t mean bigger bones. The data doesn’t really support bone smashing for size i geuss

 

[masseter10]

You are welcome man. There are some studies suggesting it might increase bone density but even if true, it wouldn’t have any effect on size. Data just seems to be against it.

I would appreciate if u mark solution

i think i did so.

 

[masseter10]

Ive been doing it for a couple months only really improved the density

damn how long do you do it? would i be better after lifting so the blood pressure is already high?

 

[mohito]

I get the idea, but higher bone density doesn’t mean bigger bones. The data doesn’t really support bone smashing for size i geuss

Absolutely, density measures how much matter is contained in the unit of volume. Increase in density without an increase in mass simply means tissue is getting heavier, not bigger

 

[masseter10]

Absolutely, density measures how much matter is contained in the unit of volume. Increase in density without an increase in mass simply means tissue is getting heavier, not bigger

Yes, increasing density just makes the bone stronger, not bigger. Size only changes if the bone actually grows in length or width, which only happens at the growth plates or through appositional growth.

 

[Ruinedbyfaceshape]

damn how long do you do it? would i be better after lifting so the blood pressure is already high?

started september till jan bone smash with a massage gun or knuckles after every gym sesh really only made such a minor difference but made it so much denser if youre thinking ur gna get basso level zygos from BS it wont work it might make it look slightly better from the tissue swelling but thats about it im ngl

 

[masseter10]

Stop fucking asking this question on here, it literally gets asked hundreds of times a day just fucking search the question you dumb fuck

this is why you have a bed post to rep ratio your just saying shit and not helping.

 

[whateverittakes245]

this is why you have a bed post to rep ratio your just saying shit and not helping.

Nigga get off my dick why are you double replying

 

[MaksBobi]

i do bonesmashing reguralry
it works

 

[masseter10]

Nigga get off my dick why are you double replying

yeah so shush

 

[masseter10]

started september till jan bone smash with a massage gun or knuckles after every gym sesh really only made such a minor difference but made it so much denser if youre thinking ur gna get basso level zygos from BS it wont work it might make it look slightly better from the tissue swelling but thats about it im ngl

damn i havent been doing it that much tho mostly sometimes after lifting

 

[masseter10]

wowww