mk677enjoyer
141
- Joined
- Apr 12, 2025
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How people can say that bonesmashing works and then look at this guy that has fighted un ufc ( bonesmahing with hard punches of other people all over his face ).
If you look at pictures of him 15 years ago , you can notice that he didnt improved in bone mass.
( This thread is not 100% against bonesmashing im just in doubt )