Bonesmashing? (Especially infras)

AtharvaT

AtharvaT

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Pretty self explanatory post. Thoughts on bonesmashing? Also before anyone comes at me telling me to do my research, I have already done it and I have my own opinions. I’d like to hear other people’s opinions.
 
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I feel like if done right not much bad will happen
 
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In my opinion it’s giga retarted, why? Because it doesn’t even affect bone growth it’s just mostly scar tissue and swelling. It is risky in certain areas such as the infras

And you have to do it consistently for minuscule results
 
if youre goign to bonesmash which is pretty stupid imo, definitely dont bonesmash your infras, dumbass, if you did research you should know this already.
 
In my opinion it’s giga retarted, why? Because it doesn’t even affect bone growth it’s just mostly scar tissue and swelling. It is risky in certain areas such as the infras

And you have to do it consistently for minuscule results
Seems like you just don’t wan’t it bad enough imo. Not much should go wrong if correctly done.
 
if youre goign to bonesmash which is pretty stupid imo, definitely dont bonesmash your infras, dumbass, if you did research you should know this already.
There’s no way you deadass just replied to my post without reading it fully
 
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don't do it. Brain n nerve damage isn't something you should take lightly
 
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Bro finally someone sharing their thoughts forwardly instead of everyone calling eachother slurs. Thanks for ur input
I gotchu man. @ me if you have any other questions
 
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Pretty self explanatory post. Thoughts on bonesmashing? Also before anyone comes at me telling me to do my research, I have already done it and I have my own opinions. I’d like to hear other people’s opinions.
Do it I’ve been doing it don’t expect permanent fibrosis in a week or even a month might take 6months to a year but don’t hit to hard because then you could cause nerve dmg
 
Do it I’ve been doing it don’t expect permanent fibrosis in a week or even a month might take 6months to a year but don’t hit to hard because then you could cause nerve dmg
Right, there’s needs to be a balance otherwise you’re screwed. Nothing looksmaxing related can be done on a whim/with impulse if you want good results, unless it’s a basic softmax.
 
Right, there’s needs to be a balance otherwise you’re screwed. Nothing looksmaxing related can be done on a whim/with impulse if you want good results, unless it’s a basic softmax.
Also remember no bone growth happeneds maybe the actual bone will get stronger as you build resistance but it will make scar tissue many people don’t realize this and therefore call it retarded or cope
 
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Zygos and gonions are your safest options tbh and they have the most anecdotal proof imo
 
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I feel like it’s fine if you just use one finger, with the second joint being the point of impact.
One finger isnt enough to actually smash the bone, and if it is you need extreme mental strenght and pain tolerance cuz infras are small and hurt like a bitch
 
I’m smashing my infras but there bruised and it hurt
1786807198685
 
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