bonesmashing gains

[maou]

Did @Clavicular ascend with Bonesmashing?

 

[alurmo]

idk its kinda mixed in the community
some ppl say its a meme and a trend from tiktokcels
but there are dedicated bonesmashers who dedicate themselves to their craft
me personally i think bonesmashing did help clavicular but only to a miniscule effect

 

[Deleted member 72551]

Yes brocel hit your head with a hammer it will ascend you by atleast 1 PSL trust me brocel

 

[alurmo]

Yes brocel hit your head with a hammer it will ascend you by atleast 1 PSL trust me brocel

fucking trollcel
i hate niggas who give troll advice
hope u die in a ditch

 

[maou]

Yes brocel hit your head with a hammer it will ascend you by atleast 1 PSL trust me brocel

not necessary to troll me, I'm OG

 

[Deleted member 67869]

Its real wolfs law bro
But its dangerous ftom what i heard

 

[maou]

Its real wolfs law bro
But its dangerous ftom what i heard

yea its real, I have knowledge about wolfs law unrelated to looksmaxxing, I did microfractures for wrist gains and my wrists became thick af

 

[maou]

btw what supplements should I take for proper recovery?

 

[akethemogger]

There is no scientific evidence to prove that bonesmashing works, but there is scientific evidence to show that when bones are broken, they become more aesthetically pleasing.

Apply a numbing cream to your face before doing it and memorize the nerve lines of your face, know where to be gentle and pay attention to the hygiene of the equipment you use.

 

[akethemogger]

bu arada düzgün bir iyileşme için hangi takviyeleri almalıyım?

calcium