BONESMASHING IM TO LAZYT WHAT CAN I DO SO I CAN DO IT QUICK DAILY AND BE CONSISTENT

[geeg.exe]

I use to do 5 mins each cheek wit a massage gun but bro im so lazy idk and dont be consistent would it be fine and would i get some bonesmash gains if i consistently did 2-2;30 mins each cheek massage gun ??

 

[superpoppop]

I use to do 5 mins each cheek wit a massage gun but bro im so lazy idk and dont be consistent would it be fine and would i get some bonesmash gains if i consistently did 2-2;30 mins each cheek massage gun ??

"i want to get better at something but i dont want to put in the effort" dnr