bonesmashing is a misinterpretation of wolfe’s law

ethansm

ethansm

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Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
 
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unreadable btw
 
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no one will read that shit
 
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also already stopped reading after seeing you dont even know the correct name of the thing youre trying to disprove :lul::lul::lul::lul::lul:
 
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Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
I mean yeah it definitely doesn’t work via Wolffs law but I think it does work and does produce bone, even if it’s scar tissue
 
heterotopic ossification
 
Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
Brick wall
 
I mean yeah it definitely doesn’t work via Wolffs law but I think it does work and does produce bone, even if it’s scar tissue
its gonna be unbalanced af tho and lead to mad assymetry
 
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might be a good text but lowest quality thread ever wtf
 
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Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
Not reading but the title is kinda obvious
 
Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
dnr water
wolff’s law doesn’t apply to bonesmashing cause it’s not mechanical stress thanks for your input inkwell
 
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I mean yeah it definitely doesn’t work via Wolffs law but I think it does work and does produce bone, even if it’s scar tissue
Scar tissue isn't bone
 
Wolfe’s Law means that bone adapts to the stress placed on it over time. When a bone is exposed to repeated mechanical load within safe limits, it becomes denser and slightly stronger. When it is not loaded at all, it weakens. This is why lifters have higher bone density, why athletes have thicker bones in stress heavy areas, and why people lose bone density in zero gravity. Bone does respond to force, but the way it responds matters a lot.The first problem with bonesmashing logic is the type of force. Wolfe’s Law applies to slow, repeated, controlled loading. Walking, lifting, chewing, running. Bonesmashing is not controlled loading. It is sudden blunt impact trauma. That is not how you stimulate healthy remodeling. That is how you cause micro fractures, inflammation, nerve damage, scar tissue, and in some cases permanent deformity. The second problem is age. Wolfe’s Law works best when the skeleton is still growing. During childhood and the teen years, bones are more responsive to stress and can change shape more easily. Once growth plates close in adulthood, bones do not change size or shape in any meaningful way without medical intervention. They mainly remodel internally for density and repair. This means that even if bonesmashing did trigger some remodeling, it would not create forward growth, wider jaws, or higher cheekbones in an adult. At best, you get minimal density change. At worst, you get damage.Another issue people ignore is how facial bones are structured. The face is made of thin, complex bones with sinuses, nerves, and blood vessels running through them. Repeated blunt force to areas like the cheekbones, nose, or jaw does not magically push bone outward.It risks cracking thin bone plates, bruising nerves, and causing swelling that some people then mistake for permanent growth. Once the swelling goes down, so does the so called result.There is also the illusion factor. After bonesmashing, people often see redness, puffiness, and temporary inflammation. This can create the appearance of sharper cheekbones or a more projected jaw for a short time. That is not bone growth. That is tissue trauma. When the inflammation settles, the face usually returns to baseline or worse.The darkest pill is this. If bonesmashing actually worked the way people claim, boxers and fighters would all have model tier facial structure. In reality, many of them end up with flattened noses, asymmetries, nerve issues, and long term damage rather than better bone structure.Real bone change in the face as an adult comes from orthodontics, palate expansion under medical supervision, surgical procedures, or fat loss that reveals existing structure. Not from hitting your own face with objects.So the reality is simple. Wolfe’s Law does not justify bonesmashing. Controlled load builds bone density. Blunt impact breaks tissue. Adult facial bones do not expand from trauma in a way that makes you more attractive.If you still think it does you are a retard just rope at this point it is probably done for you.
Most people bonesmash for the inflammation gain and not the bone mass gain
 
Inflammation is what triggers remodeling, like when you microneedle, you create microlesions that increase collagen its literally the same thing, the bone does not discriminate if it receives a different blow, but the intensity is more important
 
ONE too many
1766398696504
 

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