Bonesmashing is(n’t) cope?!?

[linuxgod]

So I know everyone talks about “bonesmashing is cope” but watch This video.. I am sure he is correct as I have seen permanent results myself even when staying the same weight and not doing it for like a week to see if the results were permanent (i didnt take b & a photos of myself cos im insecure but anyway watch connors vid i also theorise klow and hgh would help this process) also i know hes done filler before but due to my own ancecdotal experience i believe hes onto something?

 

[ratfucker123132]

WHERES THE VIDEO

 

[linuxgod]

WHERES THE VIDEO

On the “This” part

 

[ratfucker123132]

On the “This” part

yea i lowk feel like it works, i ve been doing it for 25 days now and the difference is pretty clear

 

[Chud1505]

Dnr

 

[Joeseminate]

Only result you will get is scar tissue bone smashing is around 0.1%-1% of the force required for bone remodeling

 

[linuxgod]

only lazy ppl cant read 1 paragraph