Bonesmashing is stupid

[Deleted member 66574]

It increases ur bone density so ur bones are stronger not the mass.

Thats why ufc fighters condition their shins.Their shins just become stronger but not bigger.

Is this true im that sure tbh i dont know a lot about bonesmashing

@coispet @Clavicular

 

[<6PSLcel]

I think i'll listen to Dr wolff and @Clavicular instead of some shitskin

 

[Deleted member 66574]

I think i'll listen to Dr wolff and @Clavicular instead of some shitskin

It increases bone density u retartd

 

[Deleted member 66574]

I think i'll listen to Dr wolff and @Clavicular instead of some shitskin

Keep smashing ur face and cope more retard thinking u will become 6psl same day

 

[AgentBlender]

First time I agree with an Albanian.

 

[<6PSLcel]

6p

that's probably 99th percentile yearly income over in shitpar land

 

[Clavicular]

I think i'll listen to Dr wolff and @Clavicular instead of some shitskin

I

 

[wannamogger]

i know the guy who has been doing karate for 10+ years since he was 6, he literally has bumps on his shins and his nuckles are quite big, doesn’t prove anything though

 

[Miant Gimplants]

made my knuckles grow noticeably in size within 2 weeks, explain that

 

[Allornothing]

Brother relax it’s just natural selection no one with triple digit iq takes bone smashing seriously.

 

[nakus]

It increases ur bone density so ur bones are stronger not the mass.

Thats why ufc fighters condition their shins.Their shins just become stronger but not bigger.

Is this true im that sure tbh i dont know a lot about bonesmashing

@coispet @Clavicular

knuckles grow bigger in a fighter same with facial bones

 

[yyamann]

its legit

 

[Deleted member 66574]

I

Wolf law says that it makes bone denser not bigger

 

[Clavicular]

Wolf law says that it makes bone denser not bigger

Ok brah

 

[boss8055]

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Ok brah

Definitely not puberty bro, bad example

 

[Deleted member 66574]

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Ok brah

Steroids+puberty also ur skull got taller so i dont think its from bonesmashin

 

[noodlelover]

I think i'll listen to Dr wolff and @Clavicular instead of some shitskin

I will encourage people to believe it's cope, and never explain the science, because it's the last competitive advantage that not every one is doing yet.

 

[<6PSLcel]

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Ok brah

damn good results

 

[Flexaco]

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Ok brah

Mirin the ascension

 

[maxxmclooks]

idc wether is works or not, but its literally peak autism, doesnt get worse than that

 

[blinemaxxer]

i also did get results in 8ish months man idk

 

[alurmo]

Were should you hit or is there a guide thread abt this

i also did get results in 8ish months man idk

 

[blinemaxxer]

Were should you hit or is there a guide thread abt this

there are many threads about this, kinda came up with my own routine as i progressed further tho. u can look up to clavicular's as well

 

[alcoholicToad]

It increases ur bone density so ur bones are stronger not the mass.

Thats why ufc fighters condition their shins.Their shins just become stronger but not bigger.

Is this true im that sure tbh i dont know a lot about bonesmashing

@coispet @Clavicular

imagine damaging the nerves in ur face to impress some cumdumpster whores

 

[igi22343]

It increases ur bone density so ur bones are stronger not the mass.

Thats why ufc fighters condition their shins.Their shins just become stronger but not bigger.

That's the case for shins, if you have enough space for new bone formation it will increase how big your bones are, if you don't then you'll just make them denser