Bonesmashing issues.

[Kelner]

I have been bonesmashing since February now and i can barely see results,I did what everyone told me to i hit harder day by day but still the same.
What can i do to achieve faster bs results?

 

[fallen442]

what area are you hitting and with what

 

[iblamejordan1]

Do you have swelling? And its more profitable with roids

 

[Syren]

well whatever bone you are hitting try to hit at least 1 min and with good force

 

[Kelner]

what area are you hitting and with what

My zygos ramus and chin with a hammer its a not so small hammer

 

[fallen442]

My zygos ramus and chin with a hammer its a not so small hammer

ramus is almost impossible to successfully bonesmash and try hitting your zygos with knuckles medium force so it hurts a bit for about 1min 3 hits a second minimum 3 times a day i saw results after a week

 

[ericthel]

My zygos ramus and chin with a hammer its a not so small hammer

ramus

 

[Kelner]

ramus

Shouldnt I?

 

[Kelner]

So not with hammer right