Bonesmashing my chin

mtnchud

mtnchud

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Is there any exact correct way to do it? I've been using a stainless steel tumbler (bottle) and I've only bonesmashed my chin since yesterday and today and the pain is actually insane for me each time the bottle hits the bone, Should I spike my igf1 before bonesmashing? what way should I hit it because Im gonna do it but I don't want it to be a complete waste of time
 
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Reactions: Deleted member 265200 and MouthBreathingElite
You’re gonna have to repeatedly whack your chin on the concrete outside
 
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Reactions: mtnchud and MouthBreathingElite
Dont forget to smash your infras too
 
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Reactions: Fridx and mtnchud
Just brace head
 
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Wolffs law n shieeee
Apparently wolf’s law doesn’t actually work but some other study does I forgot what it’s entirely called but it’s about hematomas which turn into new bone
 
Did you knew I really want you to kill yourself for me?
 
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Reactions: The Fool
Yeah hematomas can calcify ( basically grow new bone) but it can be lumpy and make u asymmetrical if you don’t do it right
 
Apparently wolf’s law doesn’t actually work but some other study does I forgot what it’s entirely called but it’s about hematomas which turn into new bone
250g of white sugar to get that igf boost and bonesmash every bone in your body bro!
 
  • +1
Reactions: mtnchud and yesimog420
Yeah hematomas can calcify ( basically grow new bone) but it can be lumpy and make u asymmetrical if you don’t do it right
Then how can you do right?
 

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