Bonesmashing; my experience and how to get faster results and why I won’t continue

[mvp2v1]

I’ve been bonesmashing for a month, and in this month I’ve seen notable results. However I won’t be continuing bc I also noticed just as notable cognitive decline. (I might be coping but it’s possibly not due to the bonesmashing but rather a variety of other bad habits I’ve been taking part in) (this is pending further eval))

As far as my routine, I smash my chin using nunchaku for 30 sec per area, and the. I follow it up with vibration gun on same area for same amount of time. I did this once per day (bonesmashing only every other but vibration daily)

I don’t care enough to post before and after pics. But for myself bonesmashing is confirmed however the brain damage aspect makes me not like it as a looksmaxing technique. I’m working on finding alternatives.

 

[mvp2v1]

I can tell u that I get treated differently by men and woman just one month later. If there was a way to achieve the same sort of changes without the cognitive downsides then this would be one of the most mogger looksmaxes. Basicaly diy implants.

Oh and I smashed cheekbones, gonions and chin

 

[Elijah_leo]

Can you enlighten me up on how bonesmashing affects ones cognitive function apart from anecdote scientifically maybe???

 

[mvp2v1]

Can you enlighten me up on how bonesmashing affects ones cognitive function apart from anecdote scientifically maybe???

I can’t, I’ve never researched it in depth.

 

[huaus]

its a certified cope.

 

[mvp2v1]

its a certified cope.

nope, not a cope, but probably not recommended.

 

[iLoveTapWater]

I’ve been bonesmashing for a month, and in this month I’ve seen notable results. However I won’t be continuing bc I also noticed just as notable cognitive decline. (I might be coping but it’s possibly not due to the bonesmashing but rather a variety of other bad habits I’ve been taking part in) (this is pending further eval))

As far as my routine, I smash my chin using nunchaku for 30 sec per area, and the. I follow it up with vibration gun on same area for same amount of time. I did this once per day (bonesmashing only every other but vibration daily)

I don’t care enough to post before and after pics. But for myself bonesmashing is confirmed however the brain damage aspect makes me not like it as a looksmaxing technique. I’m working on finding alternatives.

Can you tell me your exact technique for chin? I am planning on trying it.

 

[liberiangrimreaper]

I don’t care enough to post before and after pics

Then whats the point of even making this

Nobody will truly believe anything you say

 

[mvp2v1]

Can you tell me your exact technique for chin? I am planning on trying it.

If you must try it despite this warning, then here is my suggestion to reduce chance of brain damage:

Bonesmash MAX once per week, just give it a good session of not any longer than 4 min. I think its when you don't give your brain/body time to recover that you get the damage. I was doing it every other day for about 3 min in total, maybe 6 min counting the vibration gun.

As far as specific technique I used a nunchaku and I try to make it bounce off the bone rather and try o push through it right after it hits you pull away. Make sure you can feel the bone vibrate.


With all that said I suggest you don't try it our brains are the most important thing and a damaged brain makes ascending even harder.

 

[mvp2v1]

Then whats the point of even making this

Nobody will truly believe anything you say

Some people will believe and for others, this post will become a part of a larger pattern they notice. So I think it helps even if you don't like it.

Ultimately this post is supposed to warn against bonesmashing bc of the brain damage

 

[coispet]

I’ve seen your posts over the years and I believe you

I’ve also gotten extremely good results from bonesmashing

 

[mvp2v1]

I’ve seen your posts over the years and I believe you

I’ve also gotten extremely good results from bonesmashing

have u noticed brain damage? and how often did you do it?

Im against bonesmashing based on my experience and others who have tried-gotten results- and reported brain damage

 

[Deleted member 81063]

I’ve been bonesmashing for a month, and in this month I’ve seen notable results. However I won’t be continuing bc I also noticed just as notable cognitive decline. (I might be coping but it’s possibly not due to the bonesmashing but rather a variety of other bad habits I’ve been taking part in) (this is pending further eval))

As far as my routine, I smash my chin using nunchaku for 30 sec per area, and the. I follow it up with vibration gun on same area for same amount of time. I did this once per day (bonesmashing only every other but vibration daily)

I don’t care enough to post before and after pics. But for myself bonesmashing is confirmed however the brain damage aspect makes me not like it as a looksmaxing technique. I’m working on finding alternatives.

Giggling

 

[alpslover]

Giggling

No bone smashing for your phenotype

 

[HandsomeOrDeath]

Bonesmashing is 100% safe. I recommend it for everyone who wants sculpted chiseled facial bone structure.

 

[yvesstpierre]

Can you enlighten me up on how bonesmashing affects ones cognitive function apart from anecdote scientifically maybe???

Gives you CTE if you arent careful enough, same reason on how fighters cognitive function decline throughout the careers because of the damage and their brain rattles around

 

[atlantidmogger]

You were an incel and now you’re just retarded too

 

[mvp2v1]

Bonesmashing is 100% safe. I recommend it for everyone who wants sculpted chiseled facial bone structure.

doubt it. brain damage seems unavoidable. brain is too important, its not worth it.

 

[mvp2v1]

You were an incel and now you’re just retarded too

depends on what u mean by incel. but I was legit incel like 3 years+ ago now I'm 5.5/10 borderline htn. and I didn't go far enough to make myself retarded.

+ JoinedMay 21, 2024

lmao graycel

 

[20/04/2008]

Nigga wtf
Bro placebo is like 100x more effective on you or something
Even the guys who bonnesmashed their tibia it take them decades to see results

I’ve been bonesmashing for a month, and in this month I’ve seen notable results. However I won’t be continuing bc I also noticed just as notable cognitive decline. (I might be coping but it’s possibly not due to the bonesmashing but rather a variety of other bad habits I’ve been taking part in) (this is pending further eval))

As far as my routine, I smash my chin using nunchaku for 30 sec per area, and the. I follow it up with vibration gun on same area for same amount of time. I did this once per day (bonesmashing only every other but vibration daily)

I don’t care enough to post before and after pics. But for myself bonesmashing is confirmed however the brain damage aspect makes me not like it as a looksmaxing technique. I’m working on finding alternatives.

 

[mvp2v1]

Nigga wtf
Bro placebo is like 100x more effective on you or something
Even the guys who bonnesmashed their tibia it take them decades to see results

I'll be getting scans to confirm my changes. but obv u don't need to see them, you already know everything about bonesmashing.

 

[20/04/2008]

I'll be getting scans to confirm my changes. but obv u don't need to see them, you already know everything about bonesmashing.

Im waiting

 

[mvp2v1]

Im waiting

good this is a better way of thinking. Ill be getting my after scan in next couple months, I want to get it after my biobloc is out.

 

[HandsomeOrDeath]

doubt it. brain damage seems unavoidable. brain is too important, its not worth it.

You need to using a rubber mallet and not a metal one to avoid concussions.

 

[mvp2v1]

You need to using a rubber mallet and not a metal one to avoid concussions.

I used wood. And rubber vs metal hardly makes difference. I know your just trolling btw

 

[HandsomeOrDeath]

I used wood. And rubber vs metal hardly makes difference. I know your just trolling btw

What is trolling?

 

[FBl]

Bonesmash clavicles for wider frame

 

[20/04/2008]

Nigga im still waiting for you to past
Don’t forget to tagmaxx me

I'll be getting scans to confirm my changes. but obv u don't need to see them, you already know everything about bonesmashing.

 

[20/04/2008]

Nigga im still waiting for you to past
Don’t forget to tagmaxx me

I'll be getting scans to confirm my changes. but obv u don't need to see them, you already know everything about bonesmashing.

 

[lurker999]

what was your facial convexity angle before and after

 

[lonelycurry]

 

[Deleted member 75987]

Bonesmashing is a meme clavicular is a gay troll