Bonesmashing Q

[cantbekodano]

I just wanna know how often I should bs and what alternatives i can use when i dont have a hammer or massage gun

 

[PalantirHiplet]

This guide will cover all your questions

https://looksmax.org/threads/everything-you-know-about-bonesmashing-is-wrong-no-more-lies-extremely-high-effort-over-for-anti-bs-iqlets.2229660/

 

[kolikolid]

I just wanna know how often I should bs and what alternatives i can use when i dont have a hammer or massage gun

you can just use smt hard like a glass or fists anything that's hard