HIhellothere
Wubba Lubba Dub Dub
- Joined
- Feb 6, 2026
- Posts
- 56
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- 20
Just to clarify the side profile before pic was one yr ago and the after is on July 19 2026. Started bsing in just these 5 months
TLDR at bottom
I started using my fists at the start of the second semester of school but then turned to using a 16 oz hammer
somewhere in the early late stages of the year then just continued to do it everyday in summer only not using a hammer on trips, and just using whatever hard surface i could find (just head butted my cheekbones on the metal bars in the hotel shower).
Noticeable improvements I’ve seen:
Mandible mass > as I’ve noticed the back of my mandible is more structured as well seemingly slightly gained tiny forward growth
Mouth > in the before pic the side of where my philtrum looks to be sunken but now more forward
Undereye support > my infras looks really sunken in the before but now it the support is more forward after smashing the area below my infras (still shit infras tho)
Nose > slightly straightened
Chin > lil bit of growth
Browridge > some prominence (hard to tell b/c hair)
These changes could also be contributed from proper tounge posture as welll as I had braces in before and still do (I also had very bad tounge posture before fucked my face up b/c in 2023 I started mewing and did it so badly like instead of uppper palate I just put my tounge up and pushed my teeth forward).
although I don’t think I can attribute all to that as in the first semester I still looked essentially the same)
How to if you want to:
Just do 50 reps of 3 sets each spot you want to do do (I move side to side for zygos) and do 2 sessions everyday for giga swell can do if 3 to 4 if you want to but if you want to know more just look up SA3’s thread on his progress
Tldr:
- Gained progress in mandible, nose straitened, upper mouth looks more forward, basically gained prominence in important areas of the face
Afterword:
Thanks for read and currently doing zygotes mandible and ramus though what people usually don’t say when bsing is how freaking bloated you might look when you do it. Anyways that’s it bye.
TLDR at bottom
I started using my fists at the start of the second semester of school but then turned to using a 16 oz hammer
somewhere in the early late stages of the year then just continued to do it everyday in summer only not using a hammer on trips, and just using whatever hard surface i could find (just head butted my cheekbones on the metal bars in the hotel shower). 
Noticeable improvements I’ve seen:
Mandible mass > as I’ve noticed the back of my mandible is more structured as well seemingly slightly gained tiny forward growth
Mouth > in the before pic the side of where my philtrum looks to be sunken but now more forward
Undereye support > my infras looks really sunken in the before but now it the support is more forward after smashing the area below my infras (still shit infras tho)
Nose > slightly straightened
Chin > lil bit of growth
Browridge > some prominence (hard to tell b/c hair)
These changes could also be contributed from proper tounge posture as welll as I had braces in before and still do (I also had very bad tounge posture before fucked my face up b/c in 2023 I started mewing and did it so badly like instead of uppper palate I just put my tounge up and pushed my teeth forward).
although I don’t think I can attribute all to that as in the first semester I still looked essentially the same)
How to if you want to:
Just do 50 reps of 3 sets each spot you want to do do (I move side to side for zygos) and do 2 sessions everyday for giga swell can do if 3 to 4 if you want to but if you want to know more just look up SA3’s thread on his progress
Tldr:
- Gained progress in mandible, nose straitened, upper mouth looks more forward, basically gained prominence in important areas of the face
Afterword:
Thanks for read and currently doing zygotes mandible and ramus though what people usually don’t say when bsing is how freaking bloated you might look when you do it. Anyways that’s it bye.
