Chill nigga chill
Idk what to say
Too feminine a real Pashtun is Imran Khan
How did u know I'm pashtun
Idk what to do to mascmax
Your clearly not Hazara or Dari
Go to some local gym in Afghanistan
I live in US
No you don’t
how much minutes do u smash the other areas, and the browridge
Reason?
4 minutes each area
bone smashing is for idiots increase bone mass
Why are people hating do I look bad?
you look maxxed out you need to aesthetic max. bonesmashing is cope you a mtn
Ok ltn
there is no change bro, im not hating btw i would bonesmash just for the temporary pump in my zygos and redness
dawg u acting like a female you want me to lie to you ?
You look good and mogg every Indian alive
Surely I have more bonemass then u
I'm not indian but true
How do you do that
Hey man great to see that u even included a before and after video I can see the difference but could you post a short tutorial demonstrating how you did it and if you can’t just describe what you used the amount of force amount of time and how many times you did it in a day
milk and test max
I'm white as shit bro
I use knuckles but hit it very hard 2 times a week Monday and Friday short 15 min session consistency is the key in bs success
Knuckles
Hammer would probably be better
Holy mogger
Never maybe after 25
The 2nd vid is before
Looks the same to me
One day
