Bonesmashing the chin

[jonathan_will]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

 

[ntlarper420]

The pain is kinda painful

~ johanathan will

 

[computergenius]

Pain is apart of being a better version of yourself, chin up.

 

[jonathan_will]

The pain is kinda painful

~ johanathan will

Crazy quote

 

[computergenius]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

What hammer do you have?

 

[pinterest]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

Hey bro you should see slight results in one month but don't expect anything insane, after a session you can expect slight discoloration but dont hurt yourself, you need a decent ammount of localized force but dont hurt yourself.
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )

 

[Workdayrhyme811]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

medium to light hits light in the morning medium at night and no do it 2 times ever day for 8 weeks, then cycle off for 2, its not that bad pain as long as you arent hitting like a punch

 

[jonathan_will]

What hammer do you have?

Iron

 

[kingkyerna]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

no shit its gonna hurt nigga your smashing your face

 

[jonathan_will]

medium to light hits light in the morning medium at night and no do it 2 times ever day for 8 weeks, then cycle off for 2, its not that bad pain as long as you arent hitting like a punch

Thanks so much bro I my chin is very mildly recessed so I want like 2-3 mm projections it will be perfect.

 

[computergenius]

Iron

wtf? did you find it in a cave

 

[jonathan_will]

wtf? did you find it in a cave

Idk i thought these were normal. What is yours made of?

 

[Workdayrhyme811]

Thanks so much bro I my chin is very mildly recessed so I want like 2-3 mm projections it will be perfect.

Thanks so much bro I my chin is very mildly recessed so I want like 2-3 mm projections it will be perfect.

hope it fixes your recession gl

 

[giodd]

no shit its gonna hurt nigga your smashing your face

i dont like smashing my face cuz it hurts

 

[Workdayrhyme811]

i dont like smashing my face cuz it hurts

cool

 

[jonathan_will]

i dont like smashing my face cuz it hurts

Yeah nigga i just don't know whether the pain should be very painful or like easily tolerated

 

[fcknitalian]

Will i see results in one month if I do it like 3 times a week. Also is it supposed to look like after a session? the pain is kinda painful. And finally like with the hammer how much force should I apply.

I mean besides swelling not rlly

 

[computergenius]

Thanks so much bro I my chin is very mildly recessed so I want like 2-3 mm projections it will be perfect.

your facial structure reminds me of elliot rodger

 

[jonathan_will]

Should I have a bruise after the session like what should it look like?

 

[jonathan_will]

your facial structure reminds me of elliot rodger

How do you know my facial structure and is elliot rodger a mogger?

 

[jonathan_will]

I mean besides swelling not rlly

Like scar tissue won't form?

 

[computergenius]

I mean besides swelling not rlly

swelling shouldnt hurt that bad

 

[jonathan_will]

Also I have to be very careful for brain damage

 

[computergenius]

How do you know my facial structure and is elliot rodger a mogger?

using a guess, i'd presume the troubled young man is you in the profile

 

[fcknitalian]

swelling shouldnt hurt that bad

Nah not pain, progress

 

[Workdayrhyme811]

Yeah nigga i just don't know whether the pain should be very painful or like easily tolerated

it shouldnt be painful to where its like as bad as getting punched, it should feel kind of numb and heavy and cold feeling kinda but u shouldnt be hitting super hard

 

[computergenius]

Also I have to be very careful for brain damage

you're not gonna get brain damage if your careful with how you setup your routine

 

[Workdayrhyme811]

Like scar tissue won't form?

dude ur already really good looking, tbh you could ascend to cl thru the forum
although u dont really have to ascend you could easily pull unless u have bad inhib

 

[fcknitalian]

Like scar tissue won't form?

Very small amounts

Just stay consistent and hit where you want it to swell, make sure you brace your head too so you don't go retarded

 

[Workdayrhyme811]

you're not gonna get brain damage if your careful with how you setup your routine

you probably wont get brain damage even if you have a bad routine

 

[jonathan_will]

using a guess, i'd presume the troubled young man is you in the profile

Oh yeah that's me bro but elliot rodger is not a mogger

 

[jonathan_will]

dude ur already really good looking, tbh you could ascend to cl thru the forum
although u dont really have to ascend you could easily pull unless u have bad inhib

Yeah I am 15 years old but I swear my social skills are kinda autistic that's why i want to ascend. For now I am sticking more to softmaxxing like I will dye my eyebrows and grow out my hair and now I will start bonesmashing the chin a little bit for a bit of projection