rattlesmcnuggets
rattle
- Joined
- May 27, 2025
- Posts
- 40
- Reputation
- 11
Ive been thinking of starting to bonesmash the heels of my feet. I saw a post on tiktok that was giving erhens softmaxx methods to ascend and one of them was bonesmasjing the heels. In the post he said he gained like 4 something inches of height (5,5-5,9). Im 16 years old is it too late to start or am i at the perfect age, and does this even really work?