Bonesmashing works (according to @Bpedpremed on Tiktok)

[dk14gm]

I was in his live and he was talking about bonesmashing and he claims it works. What he said was "we dont have evidence in humnas thats unethical but what we do have evidence is high magnitude low frequency loading and its osteogenic. additionally it can form fibrosis and rodent( i think he said or fibrosis enrodence idk) but its not going to be as osteogenic as low magnitude high freqency loading though, however with the right stack we can increase our strain at a given force very easily bycompremising bone mineral density increasing cortical porosity.

What are our thoughts on this?

 

[MOGGER4562]

*writes thoughts*

 

[Autistical]

I was in his live and he was talking about bonesmashing and he claims it works. What he said was "we dont have evidence in humnas thats unethical but what we do have evidence is high magnitude low frequency loading and its osteogenic. additionally it can form fibrosis and rodent( i think he said or fibrosis enrodence idk) but its not going to be as osteogenic as low magnitude high freqency loading though, however with the right stack we can increase our strain at a given force very easily bycompremising bone mineral density increasing cortical porosity.

What are our thoughts on this?

Everything on tiktok is true and you should do exactly what they say and believe it all

 

[copeuntilumakeit]

I was in his live and he was talking about bonesmashing and he claims it works. What he said was "we dont have evidence in humnas thats unethical but what we do have evidence is high magnitude low frequency loading and its osteogenic. additionally it can form fibrosis and rodent( i think he said or fibrosis enrodence idk) but its not going to be as osteogenic as low magnitude high freqency loading though, however with the right stack we can increase our strain at a given force very easily bycompremising bone mineral density increasing cortical porosity.

What are our thoughts on this?

it works and someone posted a very detailed thread about his progress (in a span of 3 years)

 

[dk14gm]

Everything on tiktok is true and you should do exactly what they say and believe it all

Being sarcastic but cant give me a valid point to prove his point wrong or give me honest thoughts about his fact about Bonesmashing

 

[dk14gm]

it works and someone posted a very detailed thread about his progress (in a span of 3 years)

send the thread

 

[copeuntilumakeit]

send the thread

don't have it saved, searched it up yrslf

 

[Autistical]

Being sarcastic but cant give me a valid point to prove his point wrong or give me honest thoughts about his fact about Bonesmashing

I'm not disagreeing with you I just find it funny

 

[raph_]

I was in his live and he was talking about bonesmashing and he claims it works. What he said was "we dont have evidence in humnas thats unethical but what we do have evidence is high magnitude low frequency loading and its osteogenic. additionally it can form fibrosis and rodent( i think he said or fibrosis enrodence idk) but its not going to be as osteogenic as low magnitude high freqency loading though, however with the right stack we can increase our strain at a given force very easily bycompremising bone mineral density increasing cortical porosity.

What are our thoughts on this?

( not meatriding )
BPEDPREMED IS A FUCKING GENIUS

 

[dk14gm]

I'm not disagreeing with you I just find it funny

fair i guess your right to not believe everything you see on tiktok

 

[dk14gm]

( not meatriding )
BPEDPREMED IS A FUCKING GENIUS

Its wierd though, His not really known like why doesent everyone just listen to him instead of stupid coping looksmaxxers who promote peptides for "bonegrowth"?

 

[raph_]

Its wierd though, His not really known like why doesent everyone just listen to him instead of stupid coping looksmaxxers who promote peptides for "bonegrowth"?

He's pretty niche , and like his slideshows are weirdly arranged , goon corners in every of his vids