You probably use less force with the hammer cause you are alot more careful
I cant use a hammer if my parents are home because there's only one hammer in the garage and I can only grab it if their not home
idk if you understood what Im saying
Do you strike the side or the front?
Do you use a cloth when striking with the hammer? And don't hit the front part—you could damage a nerve; the strikes should cause moderate pain, with rest periods of 1–2 days.
No I dont use a cloth arent the nerves on the far side of your zyrgos?
I think its supposed to turn red prob nothing to be concerned about but hammers are harder to control force wise compared to fists so maybe just chill on how hard you're hitting with a hammer.
Ive only used a hammer 3 times because I never get the chance
Bro, you're gonna paralyze your face. The infraorbital nerve exits right on the front part, about 1cm below your eye socket (exactly where your pupil is).
does this just apply with hammer? 95% of the time I can only bs at night in my bed so idk where im hitting most the time, ill try to do it on my zygomatic arch but its fuckin impossible when im doing it laying in bed at night
It makes zero difference what you hit the nerve with, you'll ruin it anyway. Just do the procedure before you shower, lock yourself in the bathroom in front of a mirror, and use the base of your palm. Doing it blind in bed is pure cope.
Normal
right but im asking does fist cause more bruising then a hammer
I cant spend 30 minutes in the bathroom doing bs its so obvious
I think you're looking into it too much just pretend you are showering or smth no on is timing you
